"I’m better than I used to be. Better than I was yesterday. But hopefully not as good as I’ll be tomorrow."

A 30-day positive affirmation journey with Rose

Day 13

In this podcast, I talk about my favourite dog breeds, the benefits of living with a dog and more. Also, I provide important vocabulary words for talking about dogs. Are you ready to listen and learn? Let's go!

English on the Road 

DOGS // Listen and Learn: English Podcast + Vocabulary for Dog Lovers

Listening for Mongolian learners

Mongolian alphabet "Цагаан толгой" 

3 Mindset Shifts To Bounce Back From Setbacks.

Whether you are preparing for an important presentation, a job interview, IELTS speaking test or want to improve your communication skills - this recording will do you good. Dive in.

Have you ever felt that you aren't capable of achieving your goal?

Did you think you were 'too small' for the task?

What is wrong with this kind of thinking and what are potential threats to your success?

Spend some time meditating on this topic if you wish, speaking out loud and then listen to the recording that will help you understand you better and help you ace your next project.

Join me for 1-1 mindset coaching training sessions so you can start fresh with an improved version of yourself!

See you in my classes.
Anatoly

#job interview #coaching #mindset coaching #career coaching #life coaching #confidence #positive attitude #goals #achievement #success #faith #strength of character

🎙 One-Minute Speaking Challenge by Anatoly Glazkov – Voice Unlock Method™

3 Mindset Shifts To Bounce Back From Setbacks

當我們談異地戀時究竟在談什麼？是什麼支撐這段關係的繼續？一段異地戀的終點會在哪裡？

夠鐘煲粥 Congee Time

EP.35 我談的這場異地戀

Intermediate Chinese Listening：买耳环  Buy Earrings

Beginner Chinese Listening

Whether you're going on vacation, a business trip or to see friends or family for the weekend there is one thing you can't avoid — packing. And many of us pack too much, which might mean heavy bags, paying extra for flights and lots of unpacking.

So, here are a few ideas for how to pack light.

Make a list
This might be the most important thing. Think about what you really need to take — and if you're flying, how much luggage you're allowed.

Make a list, then see if you can make it shorter, and shorter. This should also make packing quicker, as long as you stick to your list!

Pack small
Do this by rolling up clothes, or you can buy compression bags that squash things into a smaller space inside your luggage. Packing cubes can also help — they're little bags you can use to organize your suitcase.

Forget the "just in case" things
Unless you're going to a place that doesn't have any shops, you don't need to take too much "just in case" stuff. If you find you need something extra, you might even get a good deal in a local market.

Be ready to do some washing
Okay, so this isn't the most exciting idea, but it could save you space. Most hotels offer laundry services or you could even wash your clothes by hand in the bathroom sink if you run out of things to wear!

Wear what you can
If you have big walking boots, wear them on the journey, along with any big jackets that will only waste space in your bag. And don't forget that you'll have to repack everything before returning home!