In this podcast, you will learn the 5 signs that you have  a GOOD EQ . This is taken by the book of Daniel Goleman.
Emotional Intelligence is extremely important in life. A high EQ allows us to have better relationship with others and even a higher chance to succeed. Know thyself is the perfect phrase to motivate you to do self analysis. Do you have enough EQ? How can you improve it?

FLO TALKS 

What are the signs that you have EMOTIONAL INTELLIGENCE? 

Do you know this expression in Spain? Listen to the podcast to find it out.

De todo un poco

Ser un/a plasta 😒

⭐ To make the most of this podcast, transcript in 6 languages (French, English, German, Spanish, Italian, Chinese) and language activities are available on my website ExploreFrench.

⭐ To go further, please check out my other podcast channel "Learn French with Anthony" and visit my website to access plenty of interactive language activities.

Explore France with Anthony

#03 La baguette de pain

Vamos aprender um pouco sobre como falar no restaurante!

 Portuguese Audios for Intermediate B1 -Áudios em Português para Intermédios B1

No Restaurante

🎉 Enhance your English vocabulary with my Birthday Vocabulary lesson on English with Hamed! 🎂 In this podcast, I'll teach you essential words and phrases related to birthdays and celebrations. 
Perfect for English learners of all levels, you'll discover how to talk about birthday parties, gifts, cakes, and more. Improve your conversation skills and feel confident discussing celebrations in English. Don't forget to like, share, and subscribe for more engaging English lessons!

🏆 In this podcast, you'll learn:
✔ Common birthday words
✔ Phrases for invitations and greetings
✔ Talking about birthday traditions
✔ Describing party activities

📌 Join me and make learning English fun and festive with English with Hamed!

#EnglishVocabulary #BirthdayVocabulary #EnglishwithHamed

English with Hamed

✅ Birthday Vocabulary in English | Learn Key Words and Phrases for Celebrations

Poetry can teach you more about the English language, culture and way  of thinking than any academic textbook ever could. Join me in my podcast as I analyse Ant and Elephant by legendary Spike Milligan.

Transcript here: https://drive.google.com/file/d/18x3B_VVjcftdwLE5jpxvEsIyukw1nWbI/view?usp=sharing

Schedule a class with me here: https://teach.italki.com/teacher/12103910

Lisa's Podcast

A bit of English in a little poem

みなさんは「福袋（ふくぶくろ）」を知っていますか？お正月に日本に来ると、色々なところで見つけることができますよ！🎍

SeikaのPodcast🎧

Ep.23 「福袋（ふくぶくろ）🛍」の思い出！😭😆

En este nuevo episodio de la serie 'hablemos de viajes' vamos a conversar un poco sobre los inconvenientes o problemas inesperados que nos encontramos cuando estamos en viaje, y que muchos de ellos se escapan totalmente de nuestro control, como buses demorados, vuelos cancelados, o cambios climáticos. ¿Te pasó alguna de estas cosas incontrolables en tu último viaje? ¿Qué tanto te afectó? ¿Pudiste resolver la situación?



Disfruta de aprender

Hablemos de viajes, parte XIII !

Sit Less, Move More, Live Longer, Says Study
As a new year begins, many of us have been making plans for the months ahead — things we want to do, places we want to go, and parts of our lives we want to change.

And one study from 2022 has some simple advice to share that we might be able to use in 2023: sit less, move more.

Okay, so it's not a new message, but the researchers found that the results of their large study provide more evidence that long periods of sitting are bad for our health.

This is true across the world, but especially in lower-income countries, they said.

The researchers followed more than 105,000 adults — aged between 35 and 70 — for an average of around 11 years.

They looked at how much time the participants — who were from 21 different countries — spent sitting down each day.

And they also wanted to know about their health as the years passed. In total, there were more than 6,200 deaths and almost 5,700 cases of serious heart problems during the study.

Using this information, the researchers found that people who said they sat for eight or more hours per day were at a much higher risk of early death or serious heart disease.

These people were increasing their risk by as much as 20%, according to the researchers, but they added that doing exercise could help reduce these risks.

Scott Lear, who was one of the study's authors, said: "It's a global problem that has a remarkably simple fix. Scheduling time to get out of that chair is a great start."