HOLA! En este podcast vas a encontrar el relato de 3 historias, con diferente dificultad, de la más fácil a la más difícil.
Recorda siempre que es una buena idea escuchar el mismo podcast más de una vez, para encontrar nuevo vocabulario y entender lo máximo posible.

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EMPECEMOS! Dale play y practica tu español conmigo.

Saludos desde Buenos Aires!

Disfruta de aprender

PRACTICA ESPAÑOL ESCUCHANDO TRES HISTORIAS

Escucha este audio-artículo y descubre la provinvia de Valencia y buenos trucos para viajar por ella disfrutando de los lugares más auténticos.

VIAJAR POR ESPAÑA  "AUDIOS"

Mi España - La Provincia de Valencia

La vida siempre encuentra formas de responder a nuestras preguntas más profundas. 



La magia de la vida

Episodio 3: La herida de corazón

This episode is a short introduction to the podcast. 

Studio English

Welcome to Studio English

【北海道Hokkaido生活】
〈#142〉12月3日土曜日　天気/くもり　気温/2℃ 


大倉山/おおくらやま
・ドローンと花火と音楽のショーに行ってきた
・北海道でははじめて
・2.3日前から、雪も降ってきてとても寒かった
・あたたかい服を着たけど、足のつま先が冷たかった
・本当にすごかった！
・たくさんのドローンが一緒に動いて、いろいろな光がきれいだった
・感動で涙が少し出た


［単語］
ドローン/どろーん…空を飛ぶ小さなもの。飛行機とは形が違う。
花火/はなび…火をつけて、空に上げて、光や色を楽しむもの。
ショー/しょー…たくさんの人を楽しませるためのもの
つま先/つまさき…足の一番前の指
感動/かんどう…心が動くこと
涙/なみだ…目から出る水

レッスン待ってます♪


北海道Hokkaido生活 for Japanese learners

〈#142〉12月3日土曜日　ドローンと花火を見てきた‼

안녕하세요.

오늘은 새해 계획을 말할 거예요.

여러분은 연초에(at the beginning of the year), 계획을 세워요? (계획을 세우다 make a plan)
저는 사실(actually) 새해 계획을 잘 세우지 않아요.

계획을 세우면 꼭 그 계획을 지켜야 할 것 같아서, 조금 부담스러워요. 
(계획을 지키다 keep to plan, a.부담스럽다 burdensome)

그래서 계획 대신, 올해 하고 싶은 것들을 더 생각하는 편이에요. 

2024년에는 작년보다 더 성장하고 싶어요. (v. 성장하다 develop)
한국어 선생님으로서도 더 성장하고 싶고, 인간적으로도 더 좋은 사람이 되고 싶어요.

그래서 책도 더 많이 읽고 자기 계발도 더 많이 하고 
좋아하는 사람들과 즐거운 시간을 더 많이 보내고 싶어요. 
(자기 계발 self-improvement, self-developement)

영어 공부도 더 하고, 다른 외국어들도 더 공부할 거예요. 
옛날에 독일어하고 러시아어하고 중국어를 공부했었는데 연습하지 않아서 다 잊어버렸어요. 독일어 공부를 다시 시작해 볼 생각이에요 ㅎㅎ

아! 그리고 원래 건강에 별로 관심이 없었는데,
이제 서른 살이 되어서 좀 건강에 신경을 써 보려고 해요.

저는 운동을 너~무 싫어해서, 운동보다는 건강한 음식을 먹는 것으로 건강을 더 신경 쓰려고 해요. 라면을 아주 좋아하는데 라면을 먹는 횟수를 좀 줄여야 겠어요 ㅎㅎ

여러분은 새해 계획이 있어요? 연초에 어떤 계획을 세워요?
올해 어떤 사람이 되고 싶어요? 무엇을 하고 싶어요?

반짝반짝 빛나는 여러분을 언제나 응원합니다.
새해에는 소망하는 모든 일들이 다 이루지기를 진심으로 바랍니다.

감사합니다. 


Korean with Rumi

새해 계획_Plans for the New Year

f you're going to exercise, you have to stretch, right?

Well, maybe not.

The answer might depend on your goals, and what you mean by "stretch."

There are different types of stretches.

In what are known as "static" stretches, you hold a single position for perhaps as long as 60 to 90 seconds. These stretches are great for increasing flexibility.

But there are also "dynamic" stretches, where you repeatedly — but carefully — move your joints through their full range of motion.

Expert opinion on how to use these stretches has changed over the years. But it's now generally believed that dynamic stretching is best before you exercise, while static stretching is better after.

As Alisa Bowman writes for the Mayo Clinic, dynamic stretching helps improve blood flow and joint mobility, which gets your body ready to exercise. Studies have even found that dynamic stretching before exercise can improve your performance.

Meanwhile, some research has found that static stretching can temporarily weaken your muscles, which is why it's generally no longer recommended before certain sports — and especially not for high-performance athletes.

Instead, static stretches are typically recommended for helping to relax your muscles after exercise. Since you've been moving and increasing blood flow to your joints and muscles, you'll actually be more flexible, so you'll get more benefit from those stretches.

But while you may have been told that stretching will reduce soreness after you exercise, research has found that it really doesn't make much difference.

You've also probably been told to stretch to avoid injuries. But research doesn't seem to support that either — especially for static stretching.

Writing for WebMD, Sonya Collins says that, as long as you stretch sometime, it's fine if you don't do it around the time you exercise.

In fact, some experts say if you're short on time, it's better to exercise without doing any stretching than to cut your workout short!

Practice Listening, Reading & Comprehension

Do You Really Need to Stretch When You Exercise?

IELTS Preparation. Band 8-9 Answers. Part 3- The Internet and It's Impact. Question 6.

How has the internet changed the way we communicate with others?

Linking words: in addition, besides, finally.

Relevant vocabulary: while talking, live a world apart, sending or receiving, huge amount of data, friends and families, emails, spending virtually, personalized, view anybody, live, on camera, , in fact, it has made, easier, faster, information, affordable write messages, letters, as large as.

How helpful was it? Would you like to do the same?

Book my one-on-one so we can develop this ability in you too!

See you in 5.


IELTS-SPEAKING 8-9 BAND IS POSSIBLE. DAILY SPEAKING PRACTICE PART 1,2 & 3. Listen daily.

IELTS Preparation. Band 8-9 Answers. Part 3- The Internet and It's Impact. Q6.

https://drive.google.com/file/d/1F9TCLjQepP_uhpGIFzDvjm_6mtyCXioB/view?usp=drivesdk