Mental strength is important when you are pursuing success. There will be  a lot of ups and downs in the process and as such, it is essential to develop mental resilience that is required in different situations.


FLO TALKS 

8 QUALITIES OF MENTALLY STRONG PEOPLE

How’s it going?… or sometimes in the US we say… How goes it?  It means the same thing.  How goes it is informal and friendly.

So, what are we talking about today.

Techno, Rock, Hip Hop, Classical – whatever the genre is, we have all been exposed to music in one way or another. According to Nielson’s Music 2014 study, 94% of the American population chose to listen to music for 25 hours per week on average. I have a sound system in my office so that I can blast music during my free time throughout the day but do you know that there are health benefits that come from listening to your favorite songs?

In this episode, I am going to talk about 5 ways that music can mentally affect your health.
So, let’s begin…

https://docs.google.com/document/d/1QBE5Qfb04aRrD4nK6lSyEXIhoXS4nnJv5oS61zDwqVM/edit?usp=sharing

Organic English

003 | 5 Ways Music Mentally Affects You

Can I Say - Can I Do

Poland

💐🌷🌼Наближава Цветница! Това ме подсети, че в България празнуваме имените си дни - това е ден, в който се чества светец с твоето име. Има ли такава традиция във вашата държава?

Bulgarian Today

Имени дни в България

A passenger was arrested at an Australian airport after he left a parked airplane through an emergency exit, walked along a wing, and then climbed down a jet engine to the ground.

Jetstar Flight JQ507 arrived at Melbourne Airport from Sydney on August 22. It was parked at a terminal gate when the man left the plane by the right-side exit, officials said.

Opening the exit deployed a slide from the back of the wing to the ground, a Jetstar statement said. But instead of going down the slide, the man walked along the wing and climbed down one of the Airbus A320's two engines.

Passenger Audrey Varghese said passengers screamed as the man started behaving erratically shortly before he opened the door.

She told Melbourne radio 3AW that as soon as the plane had started coming to a stop, the passenger went straight to the emergency exit row, pushing people out of the way, and opened the emergency door.

Another passenger told 9News that the man had been vaping — which is not allowed — during the 90-minute mid-morning flight and had unsuccessfully demanded the air crew provide him with alcohol.

Melbourne Airport said the man was detained by aircrew and ground staff before police arrested him.

"Melbourne Airport is proud of the exceptional response from ground crew, which meant there was no immediate danger to other passengers or airport staff," an airport statement said.

He was assessed by paramedics and taken to a hospital, a police statement said. Police will continue to investigate and charges are likely to be laid at a later date.

Practice Listening, Reading & Comprehension

Man Opens Door of Parked Airplane, Walks on Wing

什么是”午餐式美容“？它和传统的整容手术有什么区别？ 你怎么看现代人的“容貌焦虑”？我们一起来听今天的播客吧！


Chillchat (Learn Chinese and Chill)

(Intermediate) 容貌与美容 Appearance and beauty treatments

Today we're talking about a piece of vocabulary that we can use to say that we haven't decided what our opinion is yet. We're still thinking about a topic and deciding what we think of it. This is the idiom "the jury is (still) out". I hope you find it useful!

Don't forget that I'm a full time English coach and tutor, right here on iTalki. So if you use English as a second language at work and you'd like to improve your professional communication skills then feel free to book some of my time and let's get to work!

DAILY Business English VOCABULARY builder

The jury's out on how good a podcaster I am.

You can listen to this episode for a quick overview of the themes of Chapter 4 of The Little Prince by Antoine de Saint-Exupéry. This short podcast episode highlights some of the vocabulary from chapter 4, and it also shares a fun quote. 

Here is the vocabulary covered in this episode: 

1.	demonstration (n.) – the act of showing someone how to do something, or
how something works
2.	resemblance (n.) – the fact that two people or things look like each other or are similar in some other way
3.	indifference (n.) – the feeling of not caring about something or having any particular opinions about it

Please DM me if you have any questions or would like further information about The Little Prince Book Club! 🌟

Book Club: The Little Prince

Let's Explore The Little Prince: Chapter 4

The transcript is on my blog post 1099.

Meet the real man behind the name — Neil McTaggart.

In this video, I share the true-life background of Neil McTaggart, a young man from Scotland who emigrated to Canada in the 1920s. He is the inspiration behind my serialized audio book, and this clip gives you the historical and personal context behind the fiction.

🪨 From the stone he carried in his pocket to the life he built abroad, Neil’s journey is one of survuval and change.

📚 About the Series

My serialized book, based on Neil's life, blends historical fact with fictional storytelling. This video sets the scene and introduces you to the real person whose life sparked the story.

