just a cute little story about healthy habits

New words 生词:

заряжать энергией - to energize, 激励;
помогать бороться со стрессам - to reduce stress, 减轻压力;
улучшать настроение - to improve your mood, 改善你的心情;
овсянка - oatmeal, 麦片;
короткий дневной сон - a nap, 午睡;
техника управления временем - time-management technique, 时间管理技术.

Виниловые пластинки

Не откладывай

Platiqué con Nikolett de comida húngara, me contó algo de la comida que le gusta y cómo se prepara, y también de un buen pisto húngaro.

Nikolett Bíró:
https://www.italki.com/teacher/5693427

Mucho que decir

Comida húngara Ft. Nikolett Bíró

Hey everyone! We are back! We are sorry for the absence. We are so grateful for your patience and support. We also received heart-warming emails. We would like to update ya’ll and here is what happened during the past month…

Chillchat (Learn Chinese and Chill)

我们搬家了! 但是... We moved! But...

In that episode i purposely take a woman's voice as i embody the role of a " fille de joie " ( joy girl ) in the old Paris . 

"Je suis comme je suis"

Je suis faite comme ça
Quand j'ai envie de rire
Oui je ris aux éclats
J'aime celui qui m'aime
Est-ce ma faute à moi
Si ce n'est pas le même
Que j'aime à chaque fois
Je suis comme je suis
Je suis faite comme ça
Que voulez-vous de plus
Que voulez-vous de moi
Je suis faite pour plaire
Et n'y puis rien changer
Mes talons sont trop hauts
Ma taille trop cambrée
Mes seins beaucoup trop durs
Et mes yeux trop cernés
Et puis après
Qu'est-ce que ça peut vous faire
Je suis comme je suis
Je plais à qui je plais
Qu'est-ce que ça peut vous faire
Ce qui m'est arrivé
Oui j'ai aimé quelqu'un
Oui quelqu'un m'a aimée
Comme les enfants qui s'aiment
Simplement savent aimer
Aimer aimer...
Pourquoi me questionner
Je suis là pour vous plaire
Et n'y puis rien changer.

"I Am What I Am"

I am what I am
I’m made that way
When I want to laugh
Yes I erupt with laughter
I love the one that loves me
Is it my fault
If it’s not the same one
That I love each time
I am what I am
I’m made that way
What more do you want
What do you want from me
 
I’m made for pleasure
And nothing can change that
My heels are too high
My figure too curved
My breasts way too firm
And my eyes too darkly ringed
And then afterwards
What can you do about it
I am what I am
I please who I please
 
What can you do about it
What happened to me
Yes I loved someone
Yes someone loved me
Like children love each other
Simply knowing how to love
Love love…
Why ask me
I’m here for your pleasure
And nothing can change that.
https://lyricstranslate.com

𝗗𝗢 𝗬𝗢𝗨 𝗦𝗣𝗘𝗔𝗞 𝗙𝗥𝗔𝗡𝗖𝗔𝗜𝗦 ? 😉

"𝕵𝖊 𝖘𝖚𝖎𝖘 𝖈𝖔𝖒𝖒𝖊 𝖏𝖊 𝖘𝖚𝖎𝖘" 𝖉𝖊 𝕵𝖆𝖈𝖖𝖚𝖊𝖘 𝕻𝖗é𝖛𝖊𝖗𝖙 ( 𝖓𝖆𝖗𝖗𝖆𝖙𝖔𝖗 𝕻𝖆𝖙𝖗𝖎𝖈𝖐 𝕲𝖆𝖚𝖙𝖍𝖎𝖊𝖗)

Habit stacking is a technique where you link a new habit or task to an existing one so it's easier to form. 

To prepare for an interview, start small by reviewing your resume after breakfast each day.

Then, build on that by following it with researching common interview questions while you commute. 

Next, add practicing answers aloud in your car or on a walk. 

Gradually increase difficulty by recording mock interviews on your phone and reviewing where you can improve. 

Soon, your routine will be: 

breakfast > resume review > research questions > practice answers > mock interview. 

Then, take it a step further. After work, fit in calling contacts for referrals during your regular exercise. 

Follow exercise with reviewing your networking and researching the company more in-depth. 
Right before bed, update your notes so it's fresh in your mind. 

Within a few weeks, all these small, connected habits will have you fully prepared without much effort since it's just an extension of your daily routine. 

Habit stacking makes interview prep seamless and ensures you put your best foot forward on the big day!

The Global Professional Podcast

Habit Stacking for Job Interviews - Episode 42

Letter M
Listen and repeat then sing along.
mouse, monkey, milk, money
I like the mouse.
I like the monkey.
I like the milk.
I like the money.

Follow me for more phonics.


Phonics The Alphabet 

Letter M

Anita: OK, so we’ve got three possibilities for the advertisement we will be using here and I want to talk about each of them with you and get your point of view. So first of all, here’s number one. What do you think, Gerry?
Gerry: Oh, that’s interesting! I like the colors. They’re very warm. I didn’t think a cartoon would work very well, but I think this is quite fun. Tina, what do you think?
Tina: Personally, I don’t think it works. We’re really aiming at customers who are 20 and older. I think it might look a little young for them.
Brett: I’d agree with Tina, I’m not very keen on it. These will be used in magazines and on trains and buses. I don’t think it will really stand out. It’s very nice to look at, but I don’t think it will really get anyone’s attention.
Gerry: OK. I see what you mean, Brett. Well, let’s have a look at the others then. Well, I think it’s great, but I may revise my opinion when I see the others.
Anita: I will say that this one is cheaper than the other two. Right, then. Here’s number two.
Brett: Oh, I like that much more. It’s really creative. That’s a beautiful photograph and the name of the product is really clear.
Tina: I’m not sure about the model they used. She’s beautiful, don’t get me wrong. But she looks a bit unhappy. I don’t think that gives the right message.
Gerry: I like it, but I don’t think I feel strongly about it. I’m sure we could get them to find an older model if we wanted. It just seems very serious compared to the last one and I’m not sure I like it as much.
Anita: Yes, although I should point out that if we do that, it will add to the cost of the advertising. Also, I don’t know if this will change anyone’s mind, but the cost of using a photograph for the advert will be far higher than using a cartoon. About 40% more altogether which will leave us less to use for future advertising.
Brett: Well, I think this would work really well. If we need to change the model, we can do that. But I think it’s really exciting to look

English Conversation/Dialogue

Discussing An Advertisement (Business English)

In this episode I explained some of the well-known colors and a few sentences that we use to ask about colors.

hope you enjoy it!

Sweet Farsi

colors in Farsi

BBC Radio Centenary, 

Transcript is here: https://drive.google.com/file/d/1vv0KoJJkanGpHMbwJ26KSV3U8LWGVf3r/view?usp=drivesdk