Day 4 Yesterday I did excercise in the nigth, becouse I come back to work, I was very stressed, exercising relaxes me, after i took a shower and I dinnered yogurth with cereal and drank a té, this he

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Gustavo

Day 4 Yesterday I did excercise in the nigth, becouse I come back to work, I was very stressed, exercising relaxes me, after i took a shower and I dinnered yogurth with cereal and drank a té, this help me to sleep very well. #helpme #correctme

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Day 4 Yesterday I exercised during the evening, because when I came back from work I was very stressed, so, exercising made me feel relaxed. Later, I took a shower and I had dinner - yogurt with cereal and drank some tea. This made me sleep very well. #helpme #correctme

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Yesterday I exercised at night because I came home from work very stressed and exercising relaxes me. Afterwards I took a shower and had a dinner of yogurt with cereal and tea. This helped me sleep well.

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Yesterday, I worked out at night because I was stressed from work and except using relaxes me. I took a shower and made dinner with yogurt and cereal and then drank tea to help me sleep.

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