I don't have a bedtime routine because I don't sleep regularly, which I hope to do. Nevertheless, I watch a lot of videos on YouTube as my bedtime routine. There are still some other bedtime routines that I would like to try. The first and the most important is quitting scrolling my phone, and reading some books or articles instead. I think it makes people calm and relaxed so I can fall asleep more effectively. I'll start doing it tonight. Hope I can keep up this routine and somehow change my life.