leia
how to concentrate yourself on your study or work
٢٤ مايو ٢٠١٩ ١٠:٠٥
التعليقات · 3
2

set aside few hours to only concentrate on whatever you want, and then repeat the same on next day. And repeat the same on next day, on next day, on next day. Keep doing it until it becomes a habit

remember one thing

Motivation is only for short period of time but its habit that makes us grow

That also means that you can take action even the time you don't feel motivated

٢٤ مايو ٢٠١٩
1
I will suggest to move away your phone and make a one-day scedule. Set time limit for each work.
٢٤ مايو ٢٠١٩
Nowadays there are many distractions that takes your time. I think that is necessary organization and plan to improve concentrate. Avoiding social media.
٢٤ مايو ٢٠١٩