I don't eat rice and bread for morning. My favourite meals are omelette, which contain two eggs, some of wholemeal flour, some of milk, and basil, oregano. However, I usually eat oatmeal with cup of milk and apples, because it's easy and fast to prepare daily. I think it's more healthy then white bread with margarine and ham. Oatmeal can lower blood cholesterol.

thanks for replying again and again!!!!

I guess eating eggs as an extra food for breakfast is popular in the world.

we should appriciate chicken!!!!!

and farmers...

mitsu

In Morocco we eat the bread in the breakfast and lunch
And we eat rice in dinner and sometimes in lunch

Thanks for answering!!!

I had 2 bread and coffee today....

I guess its not so typical for Japanese family.

mitsu

During the process of globalization , many people living in big cities can take different foods from various cultures .Asian people can take bread as staple food in the morning ,and vice versa , western person are able to take bean milk as their staple beverage as well . Rice is easy to purchase in most Asian countries and to be cooked , so I think why rice is still the staple food of Asian .