fast running and slow running
Running is a good form of exercise. It is healthful exercise. It is good for our hearts and lungs. I think there are two kinds of running. One is slow the other is fast. Not everyone can keep fast running for a long time. But most people can keep slow running for a long period of time. But if you keep slow running for a period time everyday, you will run faster than ever.I like to slow run.
ابحث بين معلمي الإنجليزية المتعددين...
التصحيحات · 4
1
Fast Running and Slow Running
Running is a good form of exercise. It is healthful [a healthy] exercise. It is good for our hearts and lungs. I think there are two kinds of running. One is slow [and] the other is fast. Not everyone can keep fast running for a long time. But most people can keep [do] slow running for a long period of time. But if you keep [do] slow running for a period time everyday, you will run faster than ever. I like to slow run.
1
fast running and slow running
Running is a good form of exercise. It is healthful healthy exercise and good for our hearts and lungs. I think??? there are two kinds of running. One is slow the other is fast. Not everyone can keep fast running for a long time. But most people can keep slow running for a long period of time. But if you keep slow running for a period time everyday, you will run faster than ever.I like to slow run.
0
The actual physiology of running is much more complex than that.
But to be very, very simple about it here are the types of running:
Easy runs: Running at a pace that lets you talk without strain.
Tempo runs: running at a base where you shift your lactate-threshold.
Interval training: running at a pace at about 10 seconds per mile faster than 5K race pace.
http://www.amazon.com/Daniels-Running-Formula-3rd-Edition-Jack/dp/1450431836/ref=sr_1_1?ie=UTF8&qid=1399686574&sr=8-1&keywords=daniel%27s+running+formula
0
Slow running is often referred to as "jogging" :)
هل تريد التطور بشكل أسرع؟
انضم لمجتمع التعلّم هذا وجرّب التمرينات المجانية!
لا تفوّت فرصة تعلّم لغة جديدة وأنت مرتاح في منزلك. تصفّح مجموعتنا المختارة من مدرّسي اللغات ذوي الخبرة وسجّل في درسك الأول الآن!
ابدأ التعلم اليوم
