You are not alone! I've been learning English for almost three years. These are what I have done. 1. I take 5 - 7 lessons per week on average. 2. I watch movies and TV shows in English almost everyday. 3. My coworkers are native speakers and they don't speak Thai. This means I use English at work all the time. 4. I read books in English including computer, fiction, self-improvement, and etc. 5. I read news in English. 6. I subscribe to Facebook pages that their contents are in English. 7. I hang out with native speakers. 8. I talk to my wife in English. 9. I try to record my speech as much as I can and replay it to hear how I talk and what I can improve. #9 is really helpful for me. Before I started doing it, I didn't know that I repeated words at the beginning of sentences and used many filler words. It also helps you to see your progress. It's a bit boring but it worth doing it. To summarize what I just said, the more you practice, the better you become.