What do you do to stay healthy? Do you do somthing to stay healthy? I don't do any regular excise but I care what to eat. I try to eat vegetables every meal. I try to reduce salty things. I also try t

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sakura8739

What do you do to stay healthy? Do you do somthing to stay healthy? I don't do any regular excise but I care what to eat. I try to eat vegetables every meal. I try to reduce salty things. I also try to keep away from sweets in the night.

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sleep early and wake up early. drink water much, and eat regularly. and do exercise for a while before started my activity. that is what i do to keep my health :)

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