there has been a long time since i do yoga last time. I joint a new yoga class teacher by a intrduced teacher, Mrs hu. It is a especial feeling which is never appeared before. Mrs hu said that we should be relax and unload our pressure of work or life and feel our heart to get peaceful. In my opinion, yoga is a exercise that help us find the real self and understand what we want actraully.
I was very tierd recently about body and mind perhaps, so i cry almost when do worship pose. Mrs hu told me i had found myself ang feel sorry to myself . she said i got the meaning of yoga.Do you like do yoga ?why is it ?what do you want from this exercise?
my ex-boyfriend appeared in my life 3 months ago after 2 years disappearance. i know i love him and can't trust him still , because he is a lier. He always was there ,when he need me. He understand me deeply perhaps. And we won'd be back anymore. He has married and has a baby, but he tell me he is single instead of the truth, i just wan't expose it. His appearance confused my life , i must fight to find my lost-heart and forget him . I know it is a battle with myself .
who can tell me how should i forget him and find myself to start a new life .
how about your weather there ? is it very hot ? I work at Henan, the average temperary is 37 this two week, the smell is hot too. the eldly can't take exersice in the morning any longer, the child can only stay at home. people go out or take active at night. Do you feel very hot yet ?
