Yesterday I was with my husband in a bicycle race Yesterday I get up at 5:00 am and I prepared my husband´s breakfast with pasta and proteint. I drunk a nutritional shake. My husband had to participate in a bicycle race. He is a dedicated rider. Although he didn´t win the race, we had a good time, sharing with his friends and mine too. While he was racing I was doing sports. I was footing, doing splits, crunches, multiple squads, a lunges mix. It was a great experience. In the afternoon we came back to house and we both were so tired than we stayed at home and set up a movie and we watched it. My son didn´t go because he had to study hard.

I´ve been speaking English Today, I´ve been speaking English. It´s the first time I speak English with real people, in a free conversation. I was always so scared about that. It has been not easy for me but, finally I was able to get away the fear, I encourage myself and at last it was possible. Sometimes the people could think that it is a nonsense because in fact, I´m already learning. But I don´t know how to explain that. I´ve always been able to write a lot of things, and I can think about many others, even I´ve improved my listening a lot, but speaking has been not easy for me. Every time I tried to speak (before today) it was a mess!...I ended up totally blocked. I must recognize that I have many grammatical problems and I forget a lot of words, but the really important thing it is: I´m starting up, really. It was helpful to speak with a friend of mine who is learning Spanish. It was a really nice experience, I not only spoke and learnt but I was also able to make her learnt a little bit of Spanish. What a good experience! I think of repeat that as soon as it´s possible.

What is the correct expression when you are speaking about clothes in an job? When you are talking about the correct clothes and accesories to work in a lab...Do you use "clothes" or "clothing"...For instance: The people must use the adequate work clothing (working clothes?) and personal protection elements. Obviously the complete clothes must include the personal protection elements like mask, gloves and this sort of things.... Thank you.

I came back Hello in there... I´m coming back. I was a little bit busy thinknig of my life. Yes, I had so much things about thinking which. In a certain point, when you realize or feel the things you´ve got or you´re done are not the best for your life, then it´s time to recapitulate. So, I was thinking and thinking and thinking. Yes, I need to change my life i.e. (id est) questions like job, the studying, the goals, even the people around me; although there´re a lot of wonderful people who stick around me, I knew some people were like fair-chance friends, that´s why I decided to take them apart and preserving all the other marvellous ones. In a curious coincidence, my celullar phone failed and I lost all my contacts on it, then I thought...This is the chance, start again!, ...What an incredible coincidence!. And so, It was. I have a few new friends, they are in many world parts and at last, I could contact a friend I had in Bellmore-New York, she is a lovely girl and she is in there trying to learn a lot of English. I know, she will really learn lots of things because she´s not only smart but resourceful and beautiful. Further, she is an incredible and sensitive girl who loves to share time with the people around her. It has been a good experience: meditating, thinking, appreciating all the wonderful things live has inside by itself. Since last weekend I was ill, what a disgusting sensation!, I don´t wanna repeat such as experience. But this is another story.

The wonderful human being (1st part) Sometimes I think how beautiful the life is. I see the plants, flowers, kids all the wonderful things around me. It´s a miracle when you can think, see, smell, feel (even pain), hear, taste, talk, walk …when you can do and feel so many things. The human body is so amazing! It was created in a perfect way, it has no errors. A baby what is borned in normal conditions don´t feel fears, envy or anger. He only wants love and care. He only complaints for hungry and physical reactions (to pain, humidity, cold, heat and more things like this), his expression through tears and cries are the most pure and real necessity of care and love, no more. When he is growing has contact with a lot of people, circumstances, events that can change his life for better or worse.

Today is a new day. Today I woke up at six a.m., I saw the new day through my window and I thought: “Today is a good day, a wonderful day, despite the gray sky”. I got up in the lower way I could, relaxing my muscles and I feel my body restful (as well as I didn´t feel long time ago), then I decided it: I´ll go to the gym. It doesn´t care if it´s cold or raining. It´s my decision, today is the best day. I took a shower, I put on my trousers and my sports clothes and prepared the breakfast. My husband was asleep, he worked late last night and he looked so tired, so I let him to sleep a little bit more; then, I did the washing up and brought him breakfast to the bedroom (I had just really had my breakfast!). I gave him a kiss and said: “Here, take this…I hope it tastes good for you, it was prepared with all my love and I smiled at him”. Then, I realized it was getting late, although I wanted to stay with him, I needed to leave. Goodbye, my love I said…I´m leaving, I´m going to the gym, I wanted you to come with me, but I see you are so tired. Kisses.

When may I use other, another----either, neither-----no, not, nor? Please, help me with this. Many times I do the wrong association and it isn´t clear for me.

My lovely sister I don´t have a best friend, all people I know are my friends. I share a lot of things with all of them, but the things that I really care, those things I consider secret or very, very important I only share with my sister. My sister is a housewife, she has three children (at present time, they are really adults). My sister know to do many things with his hands: she makes Christmas ornaments, painting, sews clothes, ceramic dolls and a lot of things I don´t remember. In short, she knows about lots of things I don´t, but the really important matter about my sister is she understands me, she listens to me and she loves me in a way that nobody can. Because of that she is the best and lovely friend I´ve ever had.

There is nothing to do When I was working, I was so much busy, so I had no time to share with my family and friends. I try many times to come out early and go home to see my husband and my child, but it was no possible. There was no people to do the job and every day it grew out and grew out, more than other ages; then, I was thinking for a long, long time and I knew it: "There is nothing to do!, I had to make a decision!". So I told myself: "I really need to quit now because I´m going to be insane". Afterwards, I stayed at home and it is like that for the time being. At the present time, I am looking for a job, a new job. I really hope to get a good chance.