If I lose If I can't walk on the podium to be awarded the metal. I will soak in agony and feel defeated. Just looking at my enemy's beaming face, I feel painful like cutting my heart with a sharp knife. It's will be the first time I absence the ceremony. I will jump on my boat and navigate to somewhere.

Live in Taiwan I I was born and raised in Taiwan. When I was a kid. I don't appreciate this country. And now, I found it is a great place to live. Taiwan is go beyond a city and have beautiful mountains and canyons. The traffic in Taipei is full-fledged and people are easy to retire to anywhere. If I feel hungry at late night, I can easily find food.

Code wave in Tiawan Cold wave come to Taiwan recently. Everyone put on thermal shirt, down jacket, scarf and hold hand warmer all the time. It's snowing on the mountains in Taiwan, like Yangming mountain, Acacia mountain. It's remind me that I always want to ski but never have chance to do it. Today, I rad an article it says PyeongChang is a popular hot spot for Asian skiers of all levels because of the slopes. European skiers used to overlook PyeongChang, now they descending on this place for the Winter Olympics. After I get over the cold wave, I will find a nice resort catering great food to lodge. After all, It's all gear up.

My diet life 2 It's has been 2 months, since I try to lose my weight. I lose about 3 kilograms(about 6.6 pounds). I was amazed at how slow it's and I felt disappointment. Therefor, I did a lot of study.It's like an Elephant in the room. I have to do more high intensity exercise. So I start to do sport forcefully. I hope it's work.

My diet life - step 1 I've tried to lose my weight a lot of time. It's never success and that's depressing. So I had done l lot of studied on the Internet. I used to think that I have to eat as less as I could. Oddly enough, I was wrong. I have to take enough calories and nutrition to support my life activities. Of course, I must control the food that I'm intake as well. I think I'll try to eat more vegetable and meat. And reducing amount of starch I take.

My diet life - An announcement Six years ago, I was pregnant. My husband and I were extremely happy with that. In my country, when a woman gets pregnant, other family members and friends will provide a lot of delicious dishes and nutrition. While pregnancy, these women don't allowed to do much exercise or carry weight. To the end, when I gave birth to my daughter, I was 20 kilometers more than the weight I wasn't pregnant. I feel my healthy getting worse since then. That's why I want to go on a diet and loss my weight.