I practice Cross-Training, which is a mix of Functional Training, Gymnastics, Crossfit Training, Weightlifting, and other sports, like running, biking, swimming, etc. Since I'm a certified Personal Trainer I prepare my own program and usually train between 3 and 4 times a week.

A traditional food from Brazil where I am at now is Feijoada, that is some sort of stew with black beans and pork, and usually is eaten with white rice and farofa (another thing from this country - feel free to ask about it😄💪🏼🤓) From where I am from, Argentina, one of the best meals is an Asado, that actually is just a barbecue but done really slow so the meat is really tender and tasty, also it's usually not just the food but the asado is related to gathering, having your time to have good conversations with food, drinks and great company 🤗

Have an awesome weekend! and keep on learning! 🤓💪🏼 ¡Que tengas un espectacular fin de semana y continúa aprendiendo! . . . #english #spanish #ingles #español #memes #teaching #fun #weekend

Which are the challenges that you feel when learning a new language? COVID situation related or not. Would love to hear from you! ¿Cuáles son los desafíos que sienten al aprender un nuevo idioma? Esté o no relacionado con la situación del COVID. ¡Me encantaría que me cuenten! 🤓🤓🤓 #learningchallenges #challenges #newlanguage #desafíos #nuevoidioma

IF YODA TELLS, IT'S A MUST... Have a nice weekend everybody! #weekend #learningfun #fun #starwarsfan #muchtolearn

I won't get tired to repeat... We all have mouths, teeths, tongues, throats and vocal chords but... remember that we don't use it in the same way in every language. For you to achieve a more fluent speaking you must train the use of them as it were a muscle group. For you to do that I recommend: ▪ Listen and repeat. Hear music, watch tv shows and movies, talk to natives and REPEAT. You find some new expression, some word, say it out loud over and over until you feel comfortable with it. ▪Articulate and modulate. It doesn't matter if you thinks it's weird. OVERPRONUNCIATE at least when you are practicing. This way you will get your "muscle group" to learn new moves. ▪Be humble, modest and flexible. Think how kids tend to learn. They are curios and they don't care too much if making mistakes. Know your weaknesses and work them out. Have a plan, a strategy, and be realistic. Some times will be easier and faster, some times it won't. But at least you won't feel lost in your learning process. Do you have other recommendations? 🤓💪😃 #betterpronunciation #fluency #practicepractice #practicemakesperfect