Today I spent a lot of time while sleeping. I like sleeping very much. So I am so nervous to go to school tomorrow….

The 3-Second Shift: From Tension to Trust in a job inteview. What if clarity had nothing to do with vocabulary? What if your English didn’t need fixing — your voice just needed space? In this episode, I share a story about one of my clients — a senior product lead at Tencent — who felt like she disappeared every time she had to speak in English. She wasn’t struggling with grammar. She was struggling with presence. We didn’t work on performance. We worked on something simpler — and far more powerful: A 3-second shift that helped her speak from calm, not tension. From self-trust, not fear. If you’re a global professional who sounds fluent but doesn’t feel fully you in English — this episode is for you. DM me “VOICE” if it resonates. I’ll send you a short voice note you can use today. Let’s bring your real voice back.

I ate pizza with my family yesterday. My sister and I ate 6 pieces. After that we ate a cream puff. We were full so we went for a walk with our dog. I had a good time.

☕ In this episode, we talk about the importance of tea in Turkish culture Tea is more than a drink in Türkiye — it’s a symbol of friendship, hospitality, and daily life.

It was a sunny day with perfect weather, my dad took everyone out for a stroll to celebrate Mother’s Day. My mom was thrilled and rounded up all the moms—including MeeMaw, Great Granny, and even my aunt! By evening, we wound up at a grill and bar called “Gravy Baby,” known for its delicious beef pies. My dad thought it was the perfect spot to honor the moms. While we were there, they even hosted a live singing performance! At one point, the singer waved to me from across the room. After her set, she came over to our table and asked for song requests. She was so cute and lovely—it made the night unforgettable! What a wonderful way to celebrate Mother’s Day. Happy Mother’s Day to all the amazing moms out there!

CEFR Level C1 Useful Vocabulary for English Exams like IELTS , TOEIC, TOEFL Adjectives showing courage An adventurous person looks for adventure. A brave one is self-confident in the presence of danger and ready to suffer pain. A chivalrous man puts himself in danger for the protection of others. A bold one stands out and faces danger bravely. A daring one defies any dangers. A fearless person shows no fear. An intrepid person possesses unshakable nerves. A courageous person is more than brave, adding a moral element to his/her deeds. An audacious person exhibits a fearless spirit, defiant even of law or decorum. A gallant man is brave in a dashing and showy way. A valiant Person not only faces great dangers successfully but also achieves great results.

I had a dream this morning. Some friends and I were floating through space and drifting in time aboard a spaceship. Then we came across Earth. It wasn’t easy — we had been drifting for so long. I was eager to return home, so I asked my best friend to land with me, while the others still wanted to explore the unknown. We parted ways. We might not see each other for years, and I didn’t know if we ever would again. Then the scene shifted to Dream of the Red Chamber, where Lin Daiyu was playing the Chinese zither. She was practicing the final bar of a melody she had once played with Xue Baochai. Her lover, Jia Baoyu, was watching her. Hearing the last bar, he, too, thought of Xue Baochai — her smile, and the time they had spent together. Then I woke up and saw my cat playing with one of the sheet fastener buttons. Maybe the sound in the dream had come from the button. I went back to sleep, and the dream continued. This time, it shifted to my family. My cousin had just returned home after years of space exploration. She had been to the solar system and had now come back to Earth — returning from a foreign country and traveling all the way home.

I'm turning 60 next year and completely getting old. So, I think it's time to watch my own health for my family, not to mention for myself as I don't want them to worry about me in the future. I came across an article "Just Walking Keeps Us healthier". I would like to summarize and share some of the interesting points here. As a convenient life such as working from home and the spreading of subscription type of entertainment is getting popular, many people might feel that they are out of shape. Under the circumstances, walking is making a comeback lately because anybody can start it easily. "British Journal of Sports Medicine" said that 160-minute-a-day walking at the pace of 4.8km per hours can cause a increased lifespan of more than 5 years on average. Many people find it hard to walk for 160 minutes every day, that's why a heart specialist suggests "What do you say to starting a habit of walking for an hour a day"? According to his comment, walking not only can improve health, lower blood pressure and maintain a healthy weight but have a good effect on mental health. Walking has benefits for everybody since it doesn't spend a lot of money and it is easy for everybody to do I believe the effect of a habit of walking is beyond measure and I also figure out that it has been attracting a lot of attention. So, I, too, would love to try it tomorrow.

What is the meaning of “थोड़ा” in English? A) Many B) Little C) Big D) More

Choose the correct Hindi word for “less”: A) कम B) बड़ा C) पुराना D) जल्दी