Lots of people feel stress in today's world. Sometimes, the stress becomes too much to handle and people can feel anxiety or depression. Anxiety is when you cannot relax because of the stress and depression is when you just want to give up. This lesson will discuss these ideas and look at vocabulary related to this subject. It will also give some suggestions to help you overcome these feelings. This is a good exercise for B1, B2 and C1.

Students will learn vocabulary and use it discussing the various questions in the notes. The more you repeat ideas, the easier they are to remember.