Здесь я буду рассказывать вам истории из моей жизни. Мы будем практиковать новые слова и я надеюсь, вам будет интересно! Этот подкаст для тех, кто уже умеет читать и немного говорить по-русски.

My diary in Russian

Hi everyone! I'd like to help you better understand Russian grammar. Here you'll find clear explanations of cases, verbs, and much more. Thank you all!

Russian grammar podcast 

Всем привет! Do you want to speak real Russian? Here I'm to help you boost your Russian skills! Let's talk about daily life. 


Russian for daily life with Lena 📖💫

Всем привет! Меня зовут Лена и я пишу небольшие истории на самые популярные темы. Мне нравится писать про жизнь, путешествия, людей, еду и т.д. 



 Russian stories with Elena Русские истории с Еленой

Impariamo alcuni proverbi e modi di dire. 
Continuiamo a conoscere Simone.

Il dolce far niente

1. Proverbi e modi di dire

李明lǐ míng 刚gāng 上shàng 一yī 年级nián jí ，非常fēi cháng 不bù 喜欢xǐ huān 做zuò 作业zuò yè 。一天yī tiān 晚上wǎn shang ，他tā 对duì 妈妈mā ma 说shuō ：”妈妈mā ma ，我wǒ 今天jīn tiān 不bù 想xiǎng 写xiě 作业zuò yè 了le ，明天míng tiān 写xiě 可以kě yǐ 吗ma ？”

妈妈mā ma 说shuō ：”自己zì jǐ 的de 事情shì qing 要yào 自己zì jǐ 做zuò ，今天jīn tiān 的de 事情shì qing 也yě 要yào 今天jīn tiān 完成wán chéng ，不bù 要yào 留liú 到dào 明天míng tiān 。”

李明lǐ míng 说shuō ：”好hǎo 吧ba ，妈妈mā ma ，你nǐ 可以kě yǐ 把bǎ 刚才gāng cái 的de 蛋糕dàn gāo 给gěi 我wǒ 吗ma ？这zhè 是shì 今天jīn tiān 的de 蛋糕dàn gāo ，所以suǒ yǐ 我wǒ 要yào 今天jīn tiān 把bǎ 它tā 吃chī 完wán 。”

A short and interesting Chinese daily article  for every day

Do Things 做事

Цель — это мечта с конкретным сроком исполнения. (Наполеон Хилл)

Что вас мотивирует изучать языки?

А поговорить?!

Мотивация

The 3-Second Shift: From Tension to Trust

What if clarity had nothing to do with vocabulary?
What if your English didn’t need fixing — your voice just needed space?

In this episode, I share a story about one of my clients — a senior product lead at Tencent — who felt like she disappeared every time she had to speak in English.

She wasn’t struggling with grammar.
She was struggling with presence.

We didn’t work on performance.
We worked on something simpler — and far more powerful:
A 3-second shift that helped her speak from calm, not tension. From self-trust, not fear.

If you’re a global professional who sounds fluent but doesn’t feel fully you in English — this episode is for you.

DM me “VOICE” if it resonates. I’ll send you a short voice note you can use today.

Let’s bring your real voice back.

Job Interview Preparation | Build Strong Communication Under Pressure

The 3-Second Shift: From Tension to Trust

here is  your daily Reading part :) Enjoy!

About us
You don't want just a gym membership. You want a membership that means something. And that means you need support, expert help and a community.

Best Body Fitness isn't just a gym: it's a full-service fitness membership made for you.

Here's how it works:

STEP ONE: Your assessment
We begin with an assessment session. This is a chance for you to see what we do at Best Body. Our assessment plans are no-cost and no-risk. We'll also make a training plan specifically for you.

STEP TWO: Your training
When you decide to become a Best Body member, we show you what to do, how to do it and why you are doing it. After a few sessions with an expert private trainer you will feel comfortable working out on your own. But don't worry, we'll always be nearby if you have questions.

STEP THREE: Your membership
Membership works on a month-to-month basis. There are no sign-up fees and no cancellation fees. Start and stop whenever you want. And the best part? Our fees are the most competitive in the whole downtown area.

STEP FOUR: Your community
At Best Body Fitness, we see everyone as part of a big team. And when you work with a team, you can do great things. Join any of our specialised classes, led by expert instructors. Come to our nutrition classes. Participate in our regular social events. Everything is included in your fee.

Finally, we wanted to share with you some reasons why our members say that they have chosen us over any other fitness centre in the city.

It's so EASY
Easy to start, stop, cancel or refund a membership
Easy to access – we're open 24/7, we never close
Easy to do exercise – we have lots of equipment, no long wait
Easy results – our trainers and equipment give you success, fast
Easy to find – in the centre of town, near public transport and with parking
It's WONDERFUL
Wonderful members
Wonderful trainers and staff
Wonderful equipment
Wonderful energy
Wonderful location
Come and visit us for a personal tour!

The Habits of Professionals Growing Into Strong, Confident English Communicators

A flyer for a gym reading episode 

アニメのトムとジェリーの話です。みなさんはアニメキャラクターのグッズを集めていますか？？
こちらでpodcast配信中です↓
https://podcasters.spotify.com/pod/show/mizuhojapa

日本語でおしゃべり　podcast for Japanese learners

＃28 トムとジェリーが大好きすぎるの話

Teacher Joseph's Podcast

Comparatives

https://drive.google.com/file/d/1xdTkSJdPcAvRJ9hX8-GPjRvO88TicE0Q/view?usp=drivesdk