Learn the simplest Norwegian colours. Bonus for this track is a counting rhyme as a repetition of the earlier counting episode.

Norsk for nybegynnere (A1-A2)

Norsk tale EP. 4 – Farger 

Escucha este audio-artículo y descubre la provincia de Granada y buenos trucos para viajar por ella disfrutando de los lugares más auténticos.

VIAJAR POR ESPAÑA  "AUDIOS"

Mi España - La Provincia de Granada

あたらしいエピソード　『好きなYotuber/Youtube』

日本語の勉強のためにも、カジュアルな日常生活日本語、日本文化の勉強にも

オススメの最近好きなYoutube を紹介します。

料理　・　本　・　旅行　みっつのカテゴリー　7つのYoutubeを紹介していますよ。

Nihongo Hanaso (Beginners)

Beginners すきなYoutuber/youtube

In this episode of Streetwise English Podcast, We hear a conversation between two Americans meeting at a bar for the first time.  My teacher profile: https://italki.com/teacher/1947582 Thanks for listening! Welcome my friends to another episode of the Streetwise English Podcast. I'm your host Carl and Italki American English tutor. 

Podcast first time meeting someone in a bar (dialogue)
(02:27-09:47)


1. a. Excuse me, do you run marathons?
b. I did run a half marathon last summer. How did you know?

2. a. I'm a psychic.
b. Are you serious?

3. a I'm just joking. But I do like your running shoes.
b. Oh thanks. I love these New Balance 5000's.
Do you run too?

4.  a. I only run from the police. haha. No, I'm not a runner but I do like to swim.
b. Oh yeah I love swimming too.  I swim twice a week.

5. a.  No way. Where do you swim?
b. I swim at the YMCA downtown.

6. a. Me too.  But I've never seen you there.
    b. I swim at 6am in the morning before work.

7. a. Oh, I see. I swim at 5pm just after work. So  that's why we've never crossed paths.
     b. I'm usually still sitting in traffic at 5pm on my way home.

8. a. Sorry,  what's your name again?
b. My name is Sarah.

9. Hey Sarah, I'm Carl. Listen I need to leave soon. What's your IG?
b. My IG is Sarahthegreat

10. a. Haha that's funny. Here, I just followed you. I'll DM you later. Let's grab a coffee sometime next week or go for a swim.
b.  Sounds good.  I'll follow you back. Great meeting you. Take care.


Streetwise English

SWE 117 How to meet a girl at a bar w transcript  (English & Chinese)

标准汉语会话360句 book1-4 Standard Chinese conversation 360 sentences

这条有点大，有小一点的吗？


You just got into bed after a long day, and you're exhausted. You plan to spend a few minutes on your phone — maybe scrolling Instagram or TikTok — and then sleep.

But when you try to sleep, it's not as easy as you thought it would be. You were so tired — what happened?

According to a new study, your phone may be the problem.

The study, done by researchers at New Zealand's University of Otago, involved 85 kids aged 11 to 14. They each spent a week wearing a body camera on their chest starting from three hours before they got into bed.

A second camera was also placed in their bedrooms to monitor their phone use once they were in bed. They also wore a device that tracked their sleep.

The researchers found that 99% of the participants used their phones in the two hours before bed. More than half used their phones while they were in bed, and about a third used their phones after trying to go to sleep.

The results showed that screen time in bed affected participants' sleep — it stopped them from going to sleep for about half an hour, and also reduced the amount of sleep they got.

The impact was larger when participants had a more interactive experience — such as playing a game — or if they used more than one screen. For every additional 10 minutes of this type of screen time, sleep time was reduced by the same amount.

Interestingly, phone use in the two hours before bed had little impact on sleep.

According to lead researcher Bradley Brosnan, the results suggest that, while current guidelines recommend no screen time in the hour or two before bed, keeping phones out of the bedroom might be enough for a better night's sleep.

Practice Listening, Reading & Comprehension

Keep Screens Out of Bed for Better Sleep

Learn about Ramadan and the important vocabulary for this time of the Muslim year. 

Aprende árabe con Radia 

Ramadan 

The three princesses tell their father the king, every day, how much they love him. One day, the youngest daughter tells the king she loves him like salt. He gets upset and sends her away. The princess goes to her aunt and her aunt devises a plan to teach the king a lesson.

Learn English with Stories

I love you like salt

Bienvenidos al podcast "aprende español hablando". En este cuarto podcast y en los siguientes, hablaremos del significado y de la importancia de las expresiones idiomáticas. En este podcast en particular, aprenderemos expresiones relacionadas con los alimentos. En cada podcast, aprenderemos el significado de 4-5 expresiones idiomáticas con ejemplos prácticos y fáciles.