Do we forget what is important in being healthy?

The Social Evolutionary

What is the "Secret" to a Long Life?

Hablando Al Chile

Discutir VS Conversar🎧

How should you 'price' yourself?

How much is too much?

How to get a 10% raise on top of your original plan?

Listen to the recording to get some ideas.

If you want 1:1 Private Mentoring for your next job interview and you've read my experience and achievements - schedule a meeting with me and I would love to help!

See you tomorrow!

Job Interview Preparation | Build Strong Communication Under Pressure

How To Negotiate On Salary When Being Hired?

生活中好多時候我地都會發現自己同外界對自己嘅要求或者自己對自己嘅要求相距甚遠。與其糾結尋找答案其增加內耗，不如直接上廣東人精神：是旦啦，求其啦，系咁先啦。無謂諗太多，接受自己下限，做到嘅就會去做，做唔到就接受，可以系和解，都可以見神殺神見佛殺佛。

夠鐘煲粥 Congee Time

EP34. 生活自救指南:和解

1さい  いっさい
2さい   にさい
3さい   さんさい 
4さい     よんさい
5さい    ごさい
6さい    ろくさい
7さい   ななさい
8さい    はっさい
9さい     きゅうさい
10さい   じゅっさい
28さい 　にじゅうはっさい
38さい 　さんじゅうはっさい
45さい　　よんじゅうごさい
19さい　　　じゅうきゅうさい
52さい 　ごじゅうにさい
51さい　ごじゅういっさい


ようへい先生　　N4,N5チャンネル

みんなのにほんご１　 とし  years old

En este episodio me uno a Martin, profe de México, y a Lucía, nutricionista de México y experta en el tema; para charlar sobre un tema que a todos nos involucra y nos afecta: la nutrición. ¿Qué es una dieta? ¿Por qué abandonamos las dietas tan rápidamente? 
Algunos consejos útiles a la hora de comer.

La participación de Lucía es excelente!

 Para seguir escuchando más información del tema, te invito al perfil de Martin, profe de México: https://www.italki.com/teacher/5211013

Dale Play al Español

Hablemos de nutrición

In this episode, I share how colouring artwork becomes a powerful tool for language learning. As you hold a pencil and see colours take shape, your brain engages in multisensory integration, which improves vocabulary, pronunciation, and memory. Different strokes and the pressure of your hand influence focus and relaxation, while specific colours stimulate grammar, listening, and speaking skills in unique ways. The act of colouring calms the nervous system, reduces anxiety, and helps anchor new words and expressions into long-term memory. Through mindful colouring, you don’t just create art — you create a more fluent, confident, and joyful version of yourself as a language learner.

💃🏻111 Tips for Learning a Language 

Tip 81 - 🎨 Colour Your Way to Fluency:  How Your Colouring Artwork Awakens Language Learning

In this milestone Episode 100, we explore how Viktor Frankl's Logotherapy—a psychology of meaning—can transform your language learning journey from a mere task into a profound personal mission. Discover how your "why" is the most powerful motivator, how to find meaning in the struggle itself, and why the freedom to choose your attitude matters more than perfect conditions. This episode offers a deeply philosophical yet practical framework for sustaining motivation and finding purpose in every step of your language practice.

What if the secret to lasting motivation in language learning isn’t a better app, but a better why? 🧠

In our milestone Episode 100, we dive into the profound wisdom of Viktor Frankl’s Logotherapy—the psychology of meaning. Learn how to:

• Find a deeper purpose for learning that goes beyond "fluency"
• Transform frustration and plateaus into sources of strength
• Choose your attitude toward challenges, even when you can’t change the circumstances

This isn’t just about learning a language—it’s about learning how to live a more meaningful life through your practice.