I started reading this book by James Clear. My friend recommended this book to me and I would sincerely recommend it to anyone who is looking forward to add good habits in their life.
Success in life is usually not overnight. I hope that this book helps you guys. I will share some valuable lessons in this podcast as I go through the chapters.
Join me in another meaningful podcast.

FLO TALKS 

ATOMIC HABITS by JAMES CLEAR

I dag snakker vi om hva vi har på kjøkket og hva det kan brukes til. 

Norsk for nybegynnere (A1-A2)

Nybegynnere EP. 10 – På kjøkkenet (In the kitchen)

In dieser Episode von Deutsch durchdacht spreche ich kurz über das knifflige Wort: "doch". 
Hör doch mal rein! 

Deutsch durchdacht 

Episode 7: "Doch" 

Pratar om min relation till min kropp sedan jag var liten till vuxen ålder. Nämner också samhällets ideal och finns verkligen en ideal kroppsvikt eller vill man alltid förändra kroppen?

Några glosor:
bristningar - stretch marks
estetiskt tilltalande = aesthetically pleasing
pendlat = to oscillate
slank = slender
självvärde = self worth

Tankar på svenska

Tankar På Svenska : Om relationen till kroppen och vikt (B1+)

Vamos a hablar de un tema que todos mencionamos en nuestras conversaciones diarias: el clima y las estaciones del año. Este episodio te enseñará vocabulario y frases útiles para hablar del tiempo en español

Español en Acción

Temporada 1 Episodio 7 Hablemos del Tiempo - Cómo hablar del clima y las estaciones del año

Vamos a ver las diferencias entre estos dos verbos. 

Los podcasts de Alex

Quedar vs quedarse

Please listen to my favorite places in Cambodia. 

Cambodia Living podcast

My Favorite PLACE 

In this episode we are going to learn 【Sickness】in Chinese. 
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As a beginner, there're some vocabularies that you didn't learn before, and native speaker's speed seems too fast to understand. But don't worry, let's do it step by step. 
1st time: listen and catch the words you know already, have a guess about the content.
2nd time: look at the text to check if you guessed it right. 
3rd time: listen one more time, repeat after it.
4th time: practice until you can speak as the normal speed without looking at the text. 
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我生病了，身体很不舒服。
wǒ shēng bìng le ， shēn tǐ hěn bù shū fú 。
I got sick,(body) was not feeling very well.
我头痛、咳嗽，全身没有力气。
wǒ tóu tòng 、 ké sòu ， quán shēn méi yǒu lì qì 。
I had a headache, a cough, and no energy in my body.
我和老板请假，去医院看病。
wǒ hé lǎo bǎn qǐng jià ， qù yī yuàn kàn bìng 。
I took leave from work with my boss and went to the hospital.
护士给我量体温，37度8。
hù shì gěi wǒ liáng tǐ wēn ，sān shí qī dù bā。
The nurse took my temperature, 37.8 °C.
医生说我感冒了，给我开了感冒药。
yī shēng shuō wǒ gǎn mào le ， gěi wǒ kāi le gǎn mào yào 。
The doctor said I had a cold and gave me some medicine for the cold.
一天三次，饭后吃。
yī tiān sān cì ， fàn hòu chī 。
Three times a day, take after meals.
医生告诉我要多喝水，按时吃药，好好休息。
yī shēng gào sù wǒ yào duō hē shuǐ ， àn shí chī yào ， hǎo hǎo xiū xī 。
The doctor told me to drink more water, take the medicine on time and rest well.
健康最重要，以后我要多锻炼身体。
jiàn kāng zuì zhòng yào ， yǐ hòu wǒ yào duō duàn liàn shēn tǐ 。
Health is the most important thing, I should exercise more in the future.

Yuli's Chinese Channel

生病 Sickness （Beginner）

https://drive.google.com/file/d/1356e-ZbUfBAM5Ov0QBXxBmE5oE3yyOXq/view?usp=drivesdk