You are having difficulties keeping to the diet and you are worried that tomorrow is the day to check if you have lost weight. Here are some crazy ideas to cheat on Weigh In day!
Explanation of expressions used in the podcast:
"Take with a pinch of salt" - don't trust this information too much.
"Emotional baggage" - things that you never stop worrying about.
"A heavy heart" - feeling sad or anxious.
"Get something off your chest" or "a load off your mind" - admit to what is worrying you.
"Carrying a weight on your shoulders" - worrying about things.
"Having a chip on your shoulder" - you are angry about someone or something.
"Having butterflies in your stomach" - being nervous.
"Having a frog in your throat" - your voice is bad because of a throat infection.

Bathroom scales image by Racool_studio https://www.freepik.com/free-photo/beautiful-fitness-girl-holding-scales_8026855.htm

The Social Evolutionary

Dieting? (Silly) Tricks to Beat the Scales. 

به این اپیزود خوش آمدید!

Once Upon a Time

شازده کوچولو، فصل ششم

Learn how we pronounce the articles a, an, and the.

English Syndicate

Pronunciation of the articles

🎧 Palatul Parlamentului – Discover Romania’s Giant Palace
Join Teacher Daya for a fascinating story about Bucharest’s iconic Parliament Palace — the world’s heaviest building! Learn key Romanian words, fun facts, and cultural insights while practicing your listening skills.

Daya's language corner (ROMANIAN)

Palatul Parlamentului B1

¿Piensas que ser profesor de español en Utrecht es un trabajo fácil? Pues no, todo es muy complicado cuando nadie es quien parece ser. Agentes secretos, situaciones inesperadas, proyectos ocultos y mucho humor. Una historia amena y divertida sobre las aventuras de este profesor en el inicio de su carrera profesional.

¿Preparados para el primer capítulo?

Audiolibros de Joan

El Método Vamos. Capítulo 1.

1. Cows are sacred - Cows are protected by their own set of rules in the Constitution, making killing a cow a crime. Even on crowded city streets, cows have the liberty to roam where they please without fear of being harassed by humans.

2. India has over 300,000 mosques and over 2 million Hindu temples - About 15% of India’s population is Muslim. The mosques across the country range from small village buildings to immense famous ones, like the Mecca Masjid in Hyderabad or the Jama Masjid in New Delhi. 
The same can be said about India’s Hindu temples, which surpass two million to serve the 79.8% of India’s Hindu population. Just the holy city of Varanasi has over 23,000 temples. It is safe to say India is the land of temples!

3. Hinduism is the oldest religion in the world - With documents dating back as early as 5,500 BCE, Hinduism is considered the oldest religion in the world. There is not a known founder of Hinduism, and no one cares to know who started Hinduism since Hinduism is a way of life. Currently, Hinduism is the third largest religion in the world, serving more than 1 billion people. 

4. India has 22 recognized languages - The numerous languages spoken across India include Santali, Kashmiri, Bengali, Tamil, and Urdu. However, the official languages are English and Hindi.
India also has the world’s second-largest population of English speakers (first is the United States), since most Indians speak their own regional language as well as English for easier communication.
Sanskrit is considered the oldest language in the world, the “mother of all languages.” Every Hindu book is written in Sanskrit

5. India has the highest population of vegetarians - “Indian food” has become one of the most widespread cuisines in the world. It’s estimated that between 15% and 30% of India’s population follow a strict vegetarian diet, while many others will only consume fish and no land animals.

Learn Fluent English with Professor Ashish

5 Fun and Interesting Facts About India That Might Surprise You

✔If you want to watch this video, go to YOUTUBE link here!
💻https://youtube.com/shorts/Wu6X5b5nG6I

“꼼짝 마!”

꼼짝 마가 뭐예요? What is 꼼짝 마? 

"꼼짝" is a kind of mimetic word meaning a sluggish and slow movement. 
And when the imperative ending "-아" is added to the verb "말다", it becomes "마".
So if we put things together, 
“꼼짝 마”
Don’t do any slow movement! Don’t move! Freeze!

Especially in K-dramas, police officers often use this expression toward criminals.

무슨 말인지 알겠어요? You got it?


✔K-Universe 1on1 Class: https://www.italki.com/teacher/9928310


그거 봤어? Did you watch it?

How to say "Freeze!" in Korean? OOO!

Uno de los grandes educadores de México en los años de transición entre los siglos XIX y XX fue el humanista Justo Sierra Méndez, fundador de la Universidad Nacional de México, actual UNAM. Se distinguió por sus ideas positivistas de libertad, orden y progreso que proyectó en la educación mexicana del Porfiriato. Gran escritor y pedagogo de los textos escolares para los niños mexicanos, a quienes inculcó el "amor a la patria".  sus ideas educativas  impulsaron la libertad, el orden y el progreso en la mentalidad de las nuevas generaciones que hicieron la nueva Revolución política y social, que señaló el cambio hacia la modernización de México en el mundo contemporáneo.
En el año 1910, el Maestro Justo Sierra, Ministro de Instrucción Pública de México, creó la Escuela Nacional de Altos Estudios, para la formación de los profesores que requerían las escuelas profesionales; y perfeccionaría la educación superior mexicana a través de las investigaciones científicas en los campos de las humanidades, las ciencias exactas y las ciencias naturales. Y, también fundó la Universidad Nacional de México, la cual inauguró el 22 de septiembre de 1910, en la conmemoración del Centenario de la Revolución de Independencia de México.

La Universidad Nacional de México se conformó con las escuelas Preparatoria, de Jurisprudencia, Medicina, Ingeniería, Bellas Artes y Altos Estudios. Desde entonces se convirtió en el "Alma Mater" de la cultura mexicana. Posteriormente se reorganizó como Universidad Nacional Autónoma de México, la más grande de América Latina, y una de las más importantes del Mundo. Su primer Rector fue el Dr. Joaquín Eguía Lis. Otro de sus grandes Rectores fue el humanista José Vasconcelos, el autor de la obra "Raza Cósmica", cuya idea "Por mi raza hablará el espíritu", se convirtió en el lema de la Universidad.



