Mental strength is important when you are pursuing success. There will be  a lot of ups and downs in the process and as such, it is essential to develop mental resilience that is required in different situations.


FLO TALKS 

8 QUALITIES OF MENTALLY STRONG PEOPLE

우리 벌써 산 중턱까지 올라왔네. 먼저 좀 쉬고 음식 좀 먹고 다시 올라가자.
咱们已经爬到半山腰了。先歇会儿吃点儿东西再爬吧。	

좋은 생각이야, 너희 뭘 가져왔어?
好主意, 你们都带了什么?	

난 단백질 보충할 찐 계란하고 신선한 오이 가져왔어.
我带的是补充蛋白质的蒸鸡蛋和新鲜的黄瓜。	

난 주먹밥 가져왔어, 우리 같이 먹자.
我带了饭团, 咱们一起吃吧。	


산 허리, 산 중턱.  半山腰 
쉬다, 휴식하다 歇 
보충하다 补充 
찐 계란 蒸鸡蛋
신선하다 新鲜
주먹밥 饭团 

[YOON] 1분 한국어

난 주먹밥 가져왔어, 우리 같이 먹자. 我带了饭团, 咱们一起吃吧。	

This episode introduces three idioms that use the word nut. Listen to the examples to hear how to use them. Please send me a message if you would like a copy of the audio script.

Idiom Corner

Ciao a tutti e ben ritrovati!
In questo episodio vi racconto ciò che mi è successo ieri mentre ero a lavoro, come sempre ho aggiunto il mio punto di vista su alcuni aspetti dell'apprendimento linguistico, come pronuncia e accenti. Buon ascolto e alla prossima!

The Italian Miscellaneous Podcast🖐 

Hablas barbaro boludo!

Easy Hebrew

How to tell a story in Hebrew clearly and interestingly?

建议同学们先听，如果有听不懂的地方再看文本。
 听完后，看下面的问题，你能做对吗？请把答案写下来告诉我，我会为你批改 
1）小壁虎为什么要去借尾巴？
      A.它的尾巴被蛇咬断了           B.它羡慕别人的尾巴
      C.它觉得自己的尾巴难看        D.它的尾巴被老黄牛咬断了
2）老黄牛要用尾巴干什么？
     A.走路     B.赶走苍蝇    C.保持平衡       D.抓痒
3）小燕子为什么不借尾巴给小壁虎？
      A.它不喜欢小壁虎     B.它的尾巴太大了   
     C.它也没有尾巴       D.没有尾巴它很难飞
4）根据这段话，可以知道什么？ 
    A.小壁虎没有尾巴了              B.妈妈借给小壁虎尾巴
    C.小壁虎能长出新的尾巴          D.小壁虎的尾巴可以掌握方向


文本：
小壁虎在墙角捉蚊子，一条蛇咬住了它的尾巴。小壁虎一挣，挣断尾巴逃走了。
　　没有尾巴多难看啊！小壁虎想去借一条尾巴。
　　小壁虎爬呀爬，爬到小河边。他看见小鱼在河里摇着尾巴游来游去。小壁虎说：“小鱼姐姐，您的尾巴借给我行吗？”小鱼说：“不行啊，我要用尾巴拨水呢。”小壁虎告别了小鱼，又向前爬去。
　　小壁虎爬呀爬，爬到大树上。他看见老黄牛在树下甩着尾巴吃草。小壁虎说：“黄牛伯伯，您的尾巴借给我行吗？”老黄牛说：“不行啊，我要用尾巴赶苍蝇呢。”小壁虎告别了老黄牛，又向前爬去。
　　小壁虎爬呀爬，爬到屋檐下。他看见燕子在空中摆着尾巴飞来飞去。小壁虎说：“燕子阿姨，您的尾巴借给我行吗？”燕子说：“不行啊，我飞的时候，要用尾巴掌握方向呢。”
　　小壁虎借不到尾巴，心里很难过。他爬呀爬，爬回家里找妈妈。小壁虎把借尾巴的事告诉了妈妈。妈妈笑着说：“傻孩子，你转过身子看看。”小壁虎转身一看，高兴地叫起来：“我长出一条新尾巴啦！”

   

    

Merry's voice (HSK六）

HSK 六《 小壁虎借尾巴》

In this world of social media frenzy when we are  stress do we get the bad habit easily?
Vocabulary dump :
1) बानी -Bānī - habit 
2) सजिलै - Sajilai - habit 
3) राम्रो बानी - Rāmrō bānī - Good habit 
4) नराम्रो बानी - naramro bani - Bad habit 
5) स्वास्थ्यको लागि हानिकारक - Svāsthyakō lāgi hānikāraka - Harmful to health
6) थाहा छ - Thāhā cha - (you) know / aware of the info 
7) निद्रा लाग्दैन - Nidrā lāgdaina - Can't sleep 
8) निद्रा लागेको - Nidrā lāgēkō - sleepy 
9) उल्टो - Ulṭō - on the contarary
10) भोलिपल्ट बिहान  उठ्दा - Bhōlipalṭa bihāna uṭhdā - When woke up next morning



Let's talk Nepali 

About Stress & habits

In this episode we are going to learn 【day of the week】in Chinese. 
--------------------------------------------------
As a beginner, there're some vocabularies that you didn't learn before, and native speaker's speed seems too fast to understand. But don't worry, let's do it step by step. 
1st time: listen and catch the words you know alreay, have a guess about the content.
2nd time: look at the text to check if you guessed it right. 
3rd time: listen one more time, repeat after it.
4th time: practise until you can speak as the normal speed without looking at the text. 
--------------------------------------------------
今天是2022年6月9号，星期四。
jīn tiān shì èr líng èr èr nián liù yuè jiǔ hào ， xīng qī sì 。
Today is Thursday, June 9, 2022.
昨天是6月8号，星期三。
zuó tiān shì liù yuè bā hào ， xīng qī sān 。
Yesterday was Wednesday, June 8th.
前天是6月7号，星期二。
qián tiān shì liù yuè qī hào ， xīng qī èr 。
The day before yesterday was June 7th, Tuesday.
大前天是6月5号，星期一。
dà qián tiān shì liù yuè wǔ hào ， xīng qī yī 。
Two days ago was June 5th, Monday.
明天是6月10号，星期五。
míng tiān shì liù yuè shí hào ， xīng qī wǔ 。
The day after tomorrow is June 11th, Saturday.
后天是6月11号，星期六。
hòu tiān shì liù yuè shí yī hào ， xīng qī liù 。
The day after tomorrow is June 11th, Saturday.
大后天是6月12号，星期日。
dà hòu tiān shì liù yuè shí èr hào ， xīng qī rì 。
Two days later is June 12th, Sunday.
你的生日是几月几号？
nǐ de shēng rì shì jǐ yuè jǐ hào ？
What date is your birthday?
你最喜欢星期几？
nǐ zuì xǐ huān xīng qī jǐ ？
What is your favorite day of the week?