Let’s build our vocabulary! 
This episode covers these ten words in fitness context: 
Strength, endurance, flexibility, cardio, reps, sets, circuit, recovery, warm-up.

FITNESS VOCABULARY

Episode 1

¿Por qué Cartagena es la ciudad más emocionante de Sudamérica? Part 1

¿Por qué Colombia es un buen destino turístico?

In questa seconda parte del viaggio nella Napoli esoterica, ci addentriamo in una delle presenze più misteriose e intime della tradizione napoletana: la Bella ’Mbriana.
Non una creatura che infesta i vicoli, ma uno spirito legato alla casa, al focolare, agli equilibri invisibili che tengono in piedi un luogo e chi lo abita.
Tra racconti tramandati, leggende antiche e frammenti di realtà, la Bella ’Mbriana emerge come simbolo di protezione, rispetto e silenziosa osservazione.
Una figura che non si mostra mai apertamente, ma che si manifesta nei dettagli, nelle assenze, nei cambiamenti improvvisi di atmosfera.
Un episodio raccontato interamente in lingua napoletana, dove mito e storia si sfiorano senza mai dichiararsi fino in fondo.


In this second chapter of our journey into Esoteric Naples, we explore one of the most intimate and elusive presences in Neapolitan folklore: La Bella ’Mbriana.
Not a spirit that haunts the streets, but a presence bound to the home, to domestic balance, to the invisible forces that protect a place and those who live within it.
Through ancient legends, oral tradition, and subtle traces of reality, La Bella ’Mbriana appears as a symbol of harmony, respect, and silent guardianship.
She never reveals herself openly. Instead, she lingers in atmospheres, in unspoken rules, in the feeling that a house is truly alive.
An episode told entirely in the Neapolitan language, where myth and history remain deliberately intertwined, never fully explained.


Neapolitan Language  - 🎙️ "Comme se dice?" - Il Podcast della Lingua Napoletana! 🌟

La Napoli esoterica / Seconda parte – La Bella ’Mbriana: lo spirito della casa e i segreti dell’antica Napoli - Esoteric Naples / Part two 

In this episode we are going to learn how to【introduce my home】in Chinese. 
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As a beginner, there're some vocabularies that you didn't learn before, and native speaker's speed seems too fast to understand. But don't worry, let's do it step by step. 
1st time: listen and catch the words you know already, have a guess about the content.
2nd time: look at the text to check if you guessed it right. 
3rd time: listen one more time, repeat after it.
4th time: practice until you can speak as the normal speed without looking at the text. 
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我以前的家很小。
wǒ yǐ qián de jiā hěn xiǎo 。
My former home was very small.
只有一个房间。
zhǐ yǒu yí gè fáng jiān 。
There was only one room.
上个星期我搬家了。
shàng gè xīng qī wǒ bān jiā le 。
I moved house last week.
新家有三个房间。
xīn jiā yǒu sān gè fáng jiān 。
There are 3 rooms at the new house.
一个是我的卧室，一个是书房，还有一个是客房。
yí gè shì wǒ de wò shì ， yí gè shì shū fáng ， hái yǒu yí gè shì kè fáng 。
One is my bedroom, one is the study room, and the other is the guest room.
我家还有客厅、厨房、饭厅、洗手间和阳台。
wǒ jiā hái yǒu kè tīng 、 chú fáng 、 fàn tīng 、 xǐ shǒu jiān hé yáng tái 。
There 're also living room, kitchen, dining room, bathroom and balcony in my house.

Yuli's Chinese Channel

我的家 My home（Beginner）

In this episode, we're focusing on essential travel phrases. Whether you're planning a trip or already exploring an English-speaking destination, these sentences will be your handy guide. From asking for directions to ordering food, we've got you covered. We'll also touch on important phrases for emergencies. Practice them to boost your confidence during your travels. Safe journeys!

LEARN BY LISTENING

Travel Talk

You will know of some places to visit in Valledupar

Festival Vallenato

Actividades en Valledupar

Gastronomía de la capital vallenata

Remember that I teach Spanish on italki, you can book a class for more information you can look at it on my profile :)

Colombia

Los atractivos y las bellezas de Valledupar, el destino tendencia de los colombianos para el 2022

CHISTES MEXICANOS

TRES NAUFRAGOS EN UNA ISLA DESIERTA.

3minutes listening practice 3分钟听力练习

CHAO's HSK Listening Capsule（Advanced）|A Daily Dose to Sharpen Your Ears|CHAO的HSK听力胶囊（高级）

CHAO‘s HSK Listening Capsule（Advanced）HSK5-2 我和我的“咖啡”Me and my 'coffee'

https://drive.google.com/file/d/158XjOhltxWG63hzULUEZTf4IfRB3tpN2/view?usp=drivesdk