مقال للكاتب الراحل الدكتور أحمد خالد توفيق بصوتي : إسلام أحمد
يتحدث المقال عن طريقتنا الغريبة في خداع أنفسنا بما نريده لا بما هو الحقيقة
المستوى اللغوي لمتعم المقال : متقدم وفوق المتوسط

Arabic Guide 

خداع النفس فن!!

Episode translation: Using the GPS

Vocabulario:
encantar (to like a lot, to love something) 
unico (only) 
quinta (fifth / 5th)
siempre (always)
entre (between)
calle (street) 
cercano (nearby)
espacio (space)
centro comercial (shopping center) 
asi que (so)
dar hambre (to get hungry)
revisar (to check)
horario (schedule)
entonces (so)
en linea (online)

Las Aventuras De Miss Jacy

Usando El GPS

In this episode for upper-intermediate and advanced English learners, my daughter and I talk about our predictions for the second part of Stranger Things 4. The first seven episodes were released at the end of May and the last two episodes come out July 1st. We recorded this episode on June 17th and try to guess what'll happen in those last two episodes. 

WARNING: This episode contains SPOILERS (we talk about what happened in the first seven episodes, so don't listen to this if you haven't already watched it).

We'd love to hear your predictions in the comments, or, if you're listening to this after the last two episodes come out you can find out if we were right or not!  (Music by Lesfm from Pixabay)

Conversations With a Friend

Stranger Things Season 4, Part 2 PREDICTIONS!

The Power of Storytelling in Leading Change emphasizes the role of storytelling in driving organizational change. Leaders often face the need for significant shifts within their organizations, from cultural to product-related changes. To unite their teams behind a new direction, they must craft a clear, compelling narrative.

Storytelling is a potent tool for inspiring action and connecting with people on a deeper level. It helps articulate the ‘why’ and ‘what’ of change, making the abstract tangible and the future vivid.

The article presents a four-step approach to effective storytelling in leadership:

Deep Understanding, Simple Description: Leaders must deeply understand the change to communicate it simply. John Legere’s transformation of T-Mobile into an “un-carrier” is a prime example of conveying a complex change with a single, powerful word.
Honoring the Past: Leaders should acknowledge the organization’s strengths and history, showing respect for the past while guiding towards the future. This builds trust and eases the transition for those resistant to change.
Articulate a Persuasive Mandate for Change: Leaders need to present a clear vision that motivates and aligns with the organization’s values, addressing both the positive and negative aspects of the past.
Lay Out a Rigorous and Optimistic Path Forward: The narrative should be action-oriented, providing a clear roadmap for change while maintaining an optimistic outlook.
In summary, leaders must master storytelling to effectively lead change, balancing respect for the past with a clear vision for the future. By doing so, they can capture the hearts and minds of their employees, fostering a culture of optimism and honesty.

The Global Professional Podcast

The Power of Storytelling in Leading Change    -   Episode 50

En este episodio vas a escuchar la historia "El campeón de ajedrez". El objetivo es practicar la pronunciación de las letras G y J (a veces son confusas) y tu comprensión auditiva.

In this episode you are going to listen to "El campeón de ajedrez" story to practice the letters G and J (sometimes are confusing) and your listening comprehension.

Español con Patty Basic Level A2

Lecturitas: Letra G y J| Spanish Phonetics with Mexican accent

1.用户  yònghù n .user
2. 颠球  diān qiú  v. to juggle a soccer ball 
3.明星 míngxīng n .star, celebrity 
4.直播 zhíbō  v  .to make a live broadcast 
5.宝贝 bǎobèi n . baby 
6.逗  dòu v. to amuse, to tease
7.宣传 xuānchuán 
8.手笔 shǒubǐ
9. 推广 tuīguǎng  v . to popularize ,to promote 
10.注册 zhùcè v. to register
11.召开  zhào kāi v .to hold (a meeting), to convene
12.合作  hézuò  v. to cooperate ,to work together
13. 伙伴 huǒbàn n .partner
14.总裁  zǒngcái  n. president(of a company)
15.实现 shíxiàn v .to realize ,to acheve 
16.覆盖 fùgài v. to cover 
17.移动 yídòng  v . to move; mobile 
18.通信 tōng xìn n./v. communication ; to communicate 
19.应用 yìngyong n./v. application; to apply 
20.企业 qǐyè n enterprise,company 
21.称霸 chēngbà v.  to dominate,to maintain 
22.背景 bèijǐng n ,backgroud 
23.高级 gāojí  adj.senjor,high-ranking 
24.副  fù adj.deputy,vice
25.开发 kāifa v,to develop,to exploit 
26.中心 zhōngxīn n .center
27.相关 xiāngguān v.to correlate,to be relevant 
28.业务 yèwù  n. professional work,business
29.现实 xiànshí n. reality 
30.个人 gèrén n.individual 
31.以及   yǐjí conj,and also ,as well 
32.程度  chéngdù n. degree,level 
33.发达  fādá  adj.developed,advanced
34.创新 chuàngxīn v. to create sth.new. to innovate 
35.领导 lǐngdǎo n. leader 
36.地位 dìwèi n. position,status
37.经营 jīngyíng v. to manage,to run 
38.销售 xiāoshòu  v. to sell .to market 
39.针对 zhēnduì v .to be targeted at 
40.当地dāngdì n. local, in the locality 
41.代言 dàiyán  v. to speak on behalf of, to star in a commercial 
42.华裔 huáyì n. foreign citizen of Chinese origin 
43.移民 yímín n . immigrant 
      


hsk2

hsk 5 

Who do you spend the most time with at school or work?

Let's talk about our work colleagues or peers at school!  We've got some really useful vocabulary and expressions in this lesson.  Enjoy!

And don't forget to subscribe to the channel.  And as always, feel free to reach out to me with any comments, requests or suggestions.  Your feedback really matters to me.

Speak English With Muki

Episode 12: Colleagues and Peers: Who do you spend the most time with?

El yoga con calor (también llamado Hot Yoga) hace que los pulmones y el corazón trabajen más y, como en las sesiones sin calor, esta práctica te ayuda a mejorar la fuerza y la flexibilidad.

* Beneficio Nº1. Mejora la flexibilidad. Estirar cuando los músculos se han calentado (como se hace en el Hot Yoga) aumenta la flexibilidad y mejora la amplitud de movimiento de las articulaciones. Un estudio de marzo de 2013 del Journal of Strength and Conditioning Research demostró que, tras 8 semanas, las personas que practicaron hot yoga tenían más flexibilidad en los hombros, la zona lumbar y los isquiotibiales que el grupo de control. La flexibilidad ayuda a adoptar determinadas posturas de yoga con más facilidad, sobre todo las que requieren un estiramiento profundo. Además, el yoga fortalece los músculos. El mismo estudio demostró que los participantes podían levantar más en peso muerto.

* Beneficio Nº2. Aumenta la capacidad pulmonar. Como el yoga se centra en técnicas de respiración y te enseña a concentrarte al inspirar y espirar, entrena los pulmones para retener más aire. Respirar hondo habitualmente permite que entre más oxígeno en el flujo sanguíneo, mantiene los pulmones sanos y aumenta la capacidad pulmonar, que suele disminuir con la edad. El pranayama es un tipo de ejercicios de yoga concreto que se centra en controlar la respiración durante un periodo de tiempo determinado. En él, se trabaja la respiración abdominal, la torácica y la clavicular, lo que te ayuda a maximizar la entrada de oxígeno.


Aprendiendo español con una argentina

Los beneficios del hot yoga - Parte 1

Cape Town is a very popular tourist destination. This article describes what you may discover there. 