Feeling stuck or unmotivated? In this episode, we share practical tips to help you stay motivated, no matter what challenges come your way. Learn how to set achievable goals, celebrate small wins, and build habits that keep you moving forward. Whether you're studying, working, or pursuing personal goals, these simple strategies will inspire you to keep going. Tune in and find your motivation boost today!

LEARN BY LISTENING

Getting Out Of A Funk

Neste episódio vamos misturar aventura, magia e romance! 

Colecção Formiguinha - 60 Histórias

03 - O Rapaz do Cavalinho Branco

Uyghurche Learning FM/ئۇيغۇرچە تىل ئۆگىنىش

Chapter 1, Exercise 16

Try it now！ 听播客回答问题，Listen to the podcast and answer the questions below. There will be a text tomorrow after you finish the exercise!
1. nǚ de fā xiàn le nián qīng rén shén me wèn tí ？ nán de zěn me kàn ？ 
1.女 的 发 现   了 年   轻   人  什   么 问  题 ？ 男  的 怎  么 看  ？ 
2.nǚ de jué dé nián qīng rén bú duàn liàn de yuán yīn shì shén me ？ 
2.女 的 觉  得 年   轻   人  不 锻   炼   的 原   因  是  什   么 ？ 
3.nán de tóng yì nǚ de kàn fǎ ma ？ 
3.男  的 同   意 女 的 看  法 吗 ？ 


他们在聊啥？What are they talking about？

健康意识jiàn kāng yì shí ： health consciousness

好孩子
雅克对妈妈说：“妈妈，今天在校园里有一个孩子掉到了水坑里。所有的孩子都笑了，只有我没笑。”
“你做得对，”妈妈说，“你真是个好孩子。那么是谁掉进水坑里了呢？”
“是我.............”

YAK said to his mother: mom,today, a child fell into a puddle on campus,All the children laughed except me .
YAK, I think you're doing the right thing. said mom,You are such a good boy, So who fell into the puddle?
It's me........

开心一刻 Jokes

好孩子（hǎo hái zi)

Nos Estados Unidos é possível termos um Jacaré como nosso amigo...

Aprenda Português Com Notícias Insólitas e Malucas -Learn Portuguese With Crazy Isoteric News 

Apoio Emocional de Um Jacaré

NASA has given SpaceX an $843 million contract to build the vehicle that will help to destroy the International Space Station (ISS).

Space X, a company that's controlled by Elon Musk, will build the vehicle but the mission will be led by NASA.

The ISS was launched in 1998 and it's likely that it will have to be removed from space in the next few years.

The station is operated by space agencies from the US, Europe, Japan, Canada and Russia. All the countries involved have said they'll operate the station until 2030 except Russia, which has said it will operate it until 2028.

Teams of astronauts have been living in the space station since 2000. During that time, they have done more than 3,300 experiments in space.

It's expected that the SpaceX vehicle will pull the ISS through space before landing it in the sea. Both are likely to break apart as they re-enter Earth's atmosphere.

NASA said that it will be focusing on "commercially owned space destinations closer to home" as life on the ISS comes to an end.

The contract is seen as another vote of confidence for the company that Musk founded in 2002.

But experts say it won't be easy bringing such a large space station back to Earth safely.

Meghan Bartels from Scientific American said it will be a "delicate" challenge.

She said it took 42 different launches to send the ISS into space, where it was put together in orbit.

She added: "The orbiting laboratory contains about as much internal space as a six-bedroom house spread over an area the size of a football field," and that it weighs almost as much as three blue whales.

It's not yet known what the vehicle will look like or exactly when the mission will take place.

Practice Listening, Reading & Comprehension

SpaceX Given Contract to Destroy Space Station

Following our theme, here are 5 more words to help boost your IELTS band score.

IELTS Vocab

5 Great IETLS words - Internet

JLPT N3で話す【北海道Hokkaido生活】
〈#185〉7月31日月曜日　天気/雨　気温/25℃ 

・北海道は今とても暑い
・7月29日には、 熱帯夜になりました。
・とても暑い夜で寝苦しかったです。
・熱帯夜とは、 夜の気温が25度以上のことをいいます。
・本当に暑くて、寝苦しかったです。寝るときにとても苦しい感じがしました。
・東京は、38度とかでとても暑いみたいです。
・東京に住んでる人に聞いたけど、本当に立っているだけで汗が出るそうです。
・北海道は、東京と比べると、暑くありません。
・ただ、 私の部屋にはエアコンがないので本当に暑いです。
・エアコンは、部屋を暖かくしたり、涼しくしたりする道具の事です。
・北海道には、エアコンを持っている家は 半分位の家ではエアコンが付いてます。
・実は、これは最近のことなんです。
・5年ほど前には、北海道にはほとんどエアコンがついてる家がありませんでした。
・どうしてかと言うと、北海道の夏はとても短かったからです。
・もし暑い日があったとしても、夜は涼しかったです。
・だけど、今は熱帯夜になる日もあります。エアコンを家につける人が多くなりました。
・私の家にはまだエアコンはありません。
・だから、家の中にいると本当に暑いです。
・汗をかきながらレッスンをしています。
・熱中症に気をつける必要があります。
・熱中症は、暑すぎて 体が悪くなってしまう病気です。
・水をたくさん飲んだり、よく寝る必要があります。

レッスン待ってます♪