As humans, we are social beings however we must also establish personal boundaries within our relationships. For someone who worked in the people industry for 15 years, I have many lessons to share and I have also learned to establish some walls that cannot be climbed. Especially, for people building their businesses, setting boundaries with acquaintances and relationships is extremely important to keep ones reputation and even integrity. 

FLO TALKS 

PERSONAL BOUNDARIES and its importance in relationships and Business

* In this episode, we learn how commitment is vital to reach our goals and be a disciplined person to get over monotonous life

**Book Podcast lesson to discuss the topic and access the texts

English Psychology Podcasts

Commitment and love

Espero no enrollarme como una persiana y ya que siempre me gusta hablar sin tapujos y sin pelos en la lengua voy a ir al grano en este audio-artículo. En realidad, me la trae al pedo si lo leen cuatro gatos o al contrario, si se pone hasta los botes de comentarios, pero este tema es tan importante como útil.

AUDIO-ARTÍCULOS (Nivel B2-C1)

Los Modismos: El Español de Egipto.

Britannica's Word Of The Day is 'recharge' and I'm convinced the universe is communicating with me through Britannica's Words Of The Day

Transcript (read and study): https://drive.google.com/file/d/1meJKQZoFTrIEIRupsROAJm2EKGhWLJ-0/view?usp=sharing
Schedule a class with me here: https://teach.italki.com/teacher/12103910

Lisa's Podcast

I need to recharge my battery WOTD

Restiamo al nord per scoprire un piatto semplice ma gustosissimo, i canederli.
Dove si mangiano? Ascoltate questo episodio per scoprirlo!

Dove si mangia?

I Canederli

استمع ثم أجب عن الأسئلة Listen and answer the questions

A1 Arabic Audios with Muhammad Ali

At the Air port في المطار

Manya Maha Janagale

Ep1 - Lucyude MuthuMala

In 1950s America, smoking was cool, with movie stars like James Dean and Marlene Dietrich making it look stylish. Cigarette companies even claimed smoking was good for you, with one famous advertisement claiming, "More doctors smoke Camels than any other cigarette."

But things started to change in 1951, when a British scientist found a link between smoking and lung cancer.

Today, things look very different, and smoking in the US is at its lowest level in 80 years.

In the 1950s, nearly half of US adults smoked. Now, according to a poll from Gallup, only 11% of American adults say they've smoked in the past week — half the number from 10 years ago.

One reason is that more people now see smoking as bad for you, with 79% of Americans agreeing that cigarettes are very harmful.

Another major reason is that fewer young adults are smoking.

Young adults used to smoke the most out of any age group, but now they're the least likely to smoke. In the early 2000s, 35% of US adults under 30 smoked, but today, it's just 6%. Instead, it's the older generation that are the biggest smokers these days, with 18% of adults aged 50 to 64 saying they smoke.

Although smoking may be declining, vaping is becoming more popular.

Vaping, or using e-cigarettes, is less common than smoking, with just 7% of adults saying they vape. But vaping is more popular with young adults, and nearly 1 in 5 of American adults under 30 vape.

And if they keep vaping into middle age — and if young people today start vaping as they grow up — vaping might soon become more common than smoking.

Health experts say even though vaping is less harmful than smoking, it's best to avoid both.