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Mrs. Malay
Tuteur communautaireHow much can you Accept & Commit to language learning? Absorb ACT therapy tips to learn languagesš§š»
Tip 99 - How š¢ Acceptance and Commitment (ACT) therapyš£can help you learn a language
According to Acceptance and Commitment Therapy (ACT), what is the most effective way to handle the thought, "I sound silly when I speak"?
Replace it with positive affirmations right now
Ignore the thought completely and push through
Accept the thought as just a thought, not a fact
Wait until you feel completely confident
10 rƩponse(s)
1 oct. 2025 21:21
Mrs. Malay
CompƩtences linguistiques
Chinois (mandarin), NƩerlandais, Anglais, IndonƩsien, Malais
Langue ƩtudiƩe
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