The lie chart clearly shows the statistic of the Chinese health quantity from 2012 to 2021.In general, it shows an upward trend. Notably, it increase softly form 2012 to 2016.In stark contrast, it sours form 14.18% to 25.4% in the following next 5 years. There are two fundamental factors involved in this tendency. The primary reason lies in economic growth. Owing to the steady and rapid economic development of our country, Chinese people's living standard is simultaneously improved at a fast rate. Therefore ,people can have enough money to better their physical health. Moreover, traditional ways of thinking has changed dramatically ,more and more people 's attention on health has been awaked. As a result, our residents tend to spend their time and money on health. In my opinion ,this tendency is overall positive and encouraging . Health is the basic of our life. with better physical and mental condition ,we will have a splendid life.

Being able to talk on a wide variety of topics is really helpful for getting a higher mark on the IELTS test. In this podcast I will help you to form opinions and ideas for Speaking Part 3 and Writing Part 2. You can also book a private lesson with me on my profile. Hope to see you in a lesson soon!

Your English Is Poor Because You Don’t Speak 🗣️ A lot of learners spend years studying English but still feel stuck when it is time to actually speak. Why? Because English cannot only be a subject that you study 📚 It has to become part of your daily life 🌍 You can memorize vocabulary, review grammar, and read many explanations, but if you do not actively use English, it will stay passive in your mind. You may recognize it, but you will not truly control it. Speaking is what helps turn English from something you “know about” into something you can actually use 💡 If you want real progress, you need daily contact with the language. Practical things you can do: Speak out loud in English every day 🗣️ Answer simple questions in English by yourself ❓ Describe what you are doing during the day 🚶 Retell something you watched or read 📖 Join conversations whenever you have the chance 💬 Repeat useful expressions until they feel natural 🔁 Use new words the same day you learn them ✨ Think in English for a few minutes every day 🧠 Do not wait until your English is “good enough” to start speaking. Speaking is the thing that helps make it good 💪 Mistakes are not proof that you are failing. They are proof that you are using the language and giving your brain the practice it needs 🌱 Treat English like a living skill, not just an academic subject. Bring it into your routine, your thoughts, your voice, and your daily habits 🔥 That is when real improvement starts.

Today I want to introduce my favorite K-pop idol group. The group’s name is Hearts 2 Hearts. They are an 8-member girl group from Korea. They debuted this year in February under a very big and famous company. Their seniors are Girls’ Generation, Red Velvet and aespa. I think the best point of them is their high quality performance and great team work in dance. Each member can sing and dance very well, and when they perform together, it is really perfect. Also, their songs have a nostalgic sound, different from the modern Kpop style. Because they have many members, they can show many different parts in one song, so it is very fun to watch. My favorite song is their newest son’s “FOCUS”. This song has a new style that I have never heard before in K-pop. The piano sound is so impressive, and the song is fast and exciting. When I listen to it first, I can feel their strong energy. One more surprising thing is that all members were born between 2006 and 2010. They are still students, but their singing, dancing and visuals are amazing. Their visuals are one of their strong points. They are all cute and pure. Finally, I am very excited to see how they grow and make the K-pop world even better in the future. If you’re interested, please search for them! I hope Hearts 2 Hearts will become your favorite too!!🩵

Choose the correct answer.

Think your English skills are top-tier? Let’s test them. 🔥

If you’ve ever wished you could walk into an English interview and finally sound like the version of yourself you respect - you’re not alone. Most people want that feeling for years. Very few ever reach it. One of my clients messaged me the day before her interview: “I don’t think I can even pass stage 1.” And the truth is, she wasn’t lacking skill. She wasn’t lacking experience. She wasn’t lacking intelligence. She was simply showing up in English as a smaller identity than the one that built her career. That is the real barrier most professionals never see. In our session, something shifted. Not her English. Not her CV. Not her preparation. The version of her that walked into the interview changed. One sentence opened it: “You aren’t an interviewee - you are a consultant.” And from that point on, something in her presence reorganized. I wish I could neatly explain what happens there, but this work doesn’t fit into a post - it happens deeper than language. Because when people enter interviews carrying the wrong identity, even 10 –15 years of experience can collapse in seconds: the voice tightens the mind blanks the confidence disappears the achievements suddenly feel “not enough” It’s painful to watch people lose opportunities not because they lack ability - but because the wrong version of themselves shows up. The very next day, the message I received was different: She passed stage 1. Then stage 2. Then she got the job. Negotiated her salary up by 20%. And received stock options. Same English. Same CV. Same person. Just the right identity finally in the room. That shift is available to more people than they realize - even if today, they’re still thinking: “I don’t think I can pass stage 1.”

I’ve seen a trend online where people put their biggest achievement of the year on a cake, and I’m curious: what would your biggest achievement be? Mine would definitely be moving into my own apartment.

"I listen to music" and "I listened to music" sound exactly the same when spoken, which is crazy!