Listen to the first chapter of Frakk and football, narrated by Natalie.

Famous Hungarian fairy tales

Bálint Àgnes: Frakk és a foci

 New Words---生词
一直 yì zhí adv. all the time
游戏 yóu xì n. game
作业 zuò yè n. homework
着急 zháo jí adj. worried, anxious
复习 fù xí v. to review

Text ---课文kèwén
māmā：nǐyīzhíwánérdiànnǎoyóuxì，zuòyèxiěwánlema？
érzi：dōuxiěwánle。
māmā：míngtiānbùshìyǒukǎoshìma？nǐzěnmeyīdiǎnéryěbùzháojí？
érzi：wǒzǎojiùfùxíhǎole。
māmā：nàyěbùnéngyīzhíwánéra。

在家
妈妈：你一直玩儿电脑游戏，作业写完了吗？
儿子：都写完了。
妈妈：明天不是有考试吗？你怎么一点儿也不着急？
儿子：我早就复习好了。
妈妈：那也不能一直玩儿啊。



HSK3--materials and exercises for listenning, reading and speaking

在家   zàijiā

令和（れいわ）4年の確定申告（かくていしんこく）を無事に（ぶじに）終わらせたわたしのお話です。
Today's topic is my final income Tax return. I have finished it yesterday! Yeah!!

やさしい日本語（にほんご）

3 わたしの確定申告（かくていしんこく）

Mention: Past experiences + Proven successes / Mention: Strengths + Abilities + give specific examples / Say: Who you are, what you do + any extra information that people might need to know / Don’t focus on tasks! Focus on results! / Highlight matters that relate to time, money, or people / Remember: Adjust your message according to your audience / Don’t talk about: Religion, politics, hobbies, or any other really personal information 

All Ways Business

Tell me about yourself

Prüfungen, Probleme, Termine ... Stress kennt jeder. 
In dieser Podcast-Folge bekommt ihr von mir ein paar Tipps, die nicht nur euer Deutsch verbessern, sondern die euch auch helfen können, mit eurem Stress besser umzugehen. 

Deutsch mit Sonia

Stress und wie wir mit ihm fertig werden

雨女（あめおんな）

先日（せんじつ）、私は箱根（はこね）に行った。箱根は神奈川（かながわ）県（けん）にある国内（こくない）屈指（くっし）の温泉街（おんせんがい）だ。残念（ざんねん）なことに、私は雨女なので、旅行（りょこう）に行く時はよく雨が降（ふ）る。当日（とうじつ）も例（れい）に漏（も）れず、雨が降っていた。

大雨（おおあめ）が降る中（なか）、箱根湯本（はこねゆもと）駅（えき）から宿泊（しゅくはく）する旅館（りょかん）まで歩いた。途中（とちゅう）で旦那（だんな）と箱根まんじゅうを食べたり、晩酌（ばんしゃく）用（よう）のお酒（さけ）やおつまみを買ったりした。旅館に到着（とうちゃく）後（ご）、貸切（かしきり）露天風呂（ろてんぶろ）に入ったのだが、この時の雨はなんだかとても美しく思えた。雨と木々（きぎ）の香（かお）りに包（つつ）まれながら入る温泉（おんせん）は、なんと清々（すがすが）しいことか。いつもなら憎（にく）いと思う雨も、こんな日には悪（わる）くない。

izm's room

雨女

Standing desks have been promoted as a healthy alternative for office workers who don't want to stay seated in front of a computer all day. But a new study suggests that standing desks may not be so good for us after all.

A research team, led by scientists at the University of Sydney, has found that standing for over two hours a day may increase the risk of developing circulatory diseases that can prevent the proper flow of blood in the body.

The researchers looked at data from over 83,000 adults in the UK who were not suffering from heart disease at the start of the study. For seven days, the participants wore a device on their wrists that recorded the time they spent sitting or standing each day.

After collecting this data, the researchers recorded any heart disease or circulatory health problems the participants experienced over the following seven years.

The research team calculated that after standing for two hours, every extra 30 minutes someone stands increases their risk of having a circulatory disease by 11%.

And although standing was not associated with an increased risk of health problems like heart disease or stroke, standing does not reduce the risk of developing such health problems either.

Speaking to The Guardian, Matthew Ahmadi, one of the authors of the study, said the key point of the study's findings is that standing instead of sitting doesn't provide any health advantage, and could increase health risks for some people.

Emmanuel Stamatakis, one of the other authors of the study, told The Guardian that moving around during the day and getting regular exercise are better ways to reduce the risk of heart disease.

"Take regular breaks, walk around, go for a walking meeting, use the stairs, take regular breaks when driving long distances, or use that lunch hour to get away from the desk and do some movement," he said.

Practice Listening, Reading & Comprehension

Standing Desks Could Be Bad for Your Health

In this episode I talk about my favorite iPad mind mapping app. 
Take an English Lesson with Carl https://italki.com/teacher/1947582
