（📝C1↑）
「菓子パン」について調べてみました✏️みなさんは菓子パンが好きですか？

SeikaのPodcast🎧

Ep.59 📝「菓子パン」の歴史🥯💗

Si viajas a España y o simplemente quieres aprender un poco más sobre su cultura este Podcast es para ti . WELCOME 💖

Aprende con Emma🤩

Aprende sobre España y su Cultura 🤩🇪🇦

原著 英 詹姆斯 巴里
改编 蜗牛房子

乐雅读故事

第一章 彼得潘闯了进来

just a cute little story about travelling with lots of vocabulary on topic

New words 生词:

национальный парк - national park, 国家公园；
официальный сайт - official website, 官方网站；
стоимость посещения - cost per visit, 每次访问费用；
экскурсионная группа - excursion group, 游览团；
машина на прокат - a car to rent, 租一辆车；
смотровая площадка - observation deck, 观景台；
заказать экскурсию - book an excursion, 预订短途旅行；
организованный трансфер - transfer, 转移

Виниловые пластинки

Куда съездить

Saudi Arabia scored a big win in its campaign to attract major sports events to the kingdom when it was formally named as the 2034 men's soccer World Cup host on December 11.

For the last year, there hasn't been too much doubt that Saudi Arabia would be confirmed as host, as the only other contender — Australia — had withdrawn from the contest to host the World Cup.

Awarding the tournament to Saudi Arabia has been seen as controversial by some soccer observers.

That's mostly because of the country's human rights record. Some have said that Saudi Arabia is using sports to divert attention from social or environmental problems, something that's known as sportswashing.

Saudi Arabia has denied this is the case.

The World Cup may be a number of years away but there are a lot of questions that need to be answered about the tournament, from where games will be played to how workers' rights will be protected.

Saudi Arabia aims to host all 104 games, though there has been speculation that some games could be played in neighboring or nearby countries.

Currently, 15 stadiums have been proposed, although eight are still on paper. They include a 92,000-seat venue planned in Riyadh and another near the capital that's set to be on top of a 200-meter cliff.

The timing may also be an issue. The tournament may have to be moved from the traditional period of June and July to the cooler months of November and December.

This also happened for the 2022 World Cup in Qatar, although it wasn't a move that was popular among European soccer clubs, who had their domestic seasons interrupted.

The question of workers' rights was also discussed before and during the competition in Qatar. Saudi Arabia has promised to reform and enforce labor laws, and fully respect migrant workers, but some human rights groups are skeptical.

In the meantime, there are still World Cups in 2026 and 2030 to think about!

Practice Listening, Reading & Comprehension

Saudi Arabia Confirmed as 2034 World Cup Host

En este episodio Joan empieza su viaje en coche por Europa con sus amigos. Un coche, 3 amigos y muchas ganas de fiesta. ¡Vamos!

Audiolibros de Joan

Viajando por Europa. Capítulo 1.

Aprender un idioma es un proceso cognitivamente complejo, sin embargo, si tuviera que elegir un solo consejo para que mejoraras tus competencias generales sería este. Acompáñame a responder esta pregunta. 

Preguntitas (sobre el aprendizaje de idiomas)

Ep. 5 - ¿Cómo puedo mejorar mi nivel? ¿Cómo puedo mejorar la gramática?

5 Steps to Business Habit Stacking

STEP 1
Identify 1-3 key habits you want to focus on developing that will have the biggest positive impact on your business. These should be habits that are relatively easy to implement but provide high value such as daily planning, delegating tasks or networking. Focus on habits that are specific, measurable actions you can take each day to make progress towards your goals.

STEP 2
Choose an existing daily habit you already have as an anchor. This could be making your bed, taking your vitamins or checking email. The anchor habit should be something quick and easy you already do daily. Picking an anchor you already do each morning or evening will help cue the new habits without adding extra effort.

STEP 3
Immediately follow your anchor habit with one of the key habits you identified. For example, if your anchor is checking email in the morning, follow it with taking 10 minutes to plan your day. Doing the new habit right after the anchor will help the cues become associated over time.

STEP 4
Repeat the key habit daily, right after your anchor habit, until it becomes a routine. It may take 21-30 days for a new habit to stick so be patient and consistent. Don't try to build multiple habits at once. Staying focused on one habit at a time will help it to form more successfully without overload.

STEP 5
Once the first key habit is a routine, add the second by stacking it after your anchor and initial habit. For example, your routine is now check email > plan your day > delegate one task. Continue stacking until all your key habits are locked in. Stacking new habits onto existing routines helps you develop multiple productive habits efficiently.

The Global Professional Podcast

5 Steps to Business Habit Stacking

https://drive.google.com/file/d/1QDI8hDjFL_BZt4-Q9GSrmIr2EZsEdoQQ/view?usp=drivesdk