Oi a todos! Hoje, nesse primeiro episódio a gente vai falar sobre hobbies!

Hi everyone! Today, in this first episode we're going to talk about hobbies!

Brazilian Portuguese with Carolina Quetz

Falando sobre seus hobbies/ talking about your hobbies

Intermediate to advanced Swahili comprehension. A short story narration.

Swahili With Shaz 

Adhabu Ya Rahim | Rahim's Punishment 

The Little Prince
by: Antonie de Saint-Exupery
Translated by: Majid Mardani
شازده کوچولو
نوشته: آنتوان دو سنت اگزوپری
ترجمه: مجید مردانی

Once Upon a Time

شازده کوچولو، فصل اول

Killing his story about Halloween Try not to be scared.

English My Way

Spooktacular

Привет!

В этом выпуске подкаста мы поговорим о самых популярных глаголах, которые мы используем каждый день и посмотрим, как они используются в контексте.

Полезная лексика в этом выпуске:
- глагол - verb
- спрягать - to conjugate 
- сообщение - message
- пища = еда - food
- выполнять повседневные задачи - to complete everyday tasks
- достигать цели - to reach goals
- наслаждаться природой - to enjoy nature
проводить время - to spend time

Приятного прослушивания!

Speak fluent Russian A1-A2

Выпуск 5. 10 важных русских глаголов /10 important Russian verbs

In this episode, we’re diving into two super common Chinese characters: “电” (diàn) and “机” (jī)! You see them everywhere in words like 电视 (TV), 电脑 (computer), 电影 (movie), 手机 (mobile phone), and 飞机 (airplane). But do you know why these characters are used and how they shape the meaning of these words? Let’s explore their fascinating connections and boost your Chinese vocabulary in a fun way!

Learn Chinese and Have Fun!

Power Up Your Chinese! The Everyday Use of 电 & 机

The Migrating Warblers concerns issues of racism. The titular birds have just returned to Texas from their migration in Guatemala. When they return, they relate tales of Central America that they find to be scandalous or gruesome. They recount their experiences in a sort of mangled "Spanglish" that disrespects the region from which they've just returned.

Send me a message for your free digital copy of this book. 

Squirrel Seeks Chipmunk and other stories from David Sedaris ( Adult 18+) 

The Migrating Warblers

In this episode we will talk about 【lie down V.S. involution】, you will learn how to say 【irrational,be involved in,God rewards the diligent. 】 ect.
--------------------------------------------------
It is recommended that you study in the following ways:
1st time: listen without looking at the text.
2nd time: look at the text and write down the new words, later look up the dictionary. 
3rd time: listen again without looking at the text.
4th time: repeat after it without looking at the text.
大家好，我是Yuli。欢迎收听我的播客。
今天想和大家聊一聊【内卷和躺平】的话题。
“内卷”原本是一个人类学的学术用语，原意是指人类社会在某一特定的发展阶段，处于停滞状态，或者不能转换成其他更高层次的形态。这几年“内卷”的概念开始在中国的年轻一代中流行起来，它指的是一种非理性的竞争。
举个例子，孩子们在学校里，有一个同学报名参加了补习班，所有人都报名了。最后的结果是，所有人的分数都提高了，但是排名没有太大的变化，反而是补习班赚钱了。又例如在公司，本来大家都是6点下班，有的同事为了在领导面前表现，开始加班到8点，其他同事为了不让领导觉得自己不够努力，也开始加班，而且加班到更晚。结果就是大家加班的时间越来越晚了，但是工资却没有涨。我们现在经常用“卷”来形容一个行业、一个公司或者一个人，指的是非理性的过度竞争的状态。
随着社会竞争越来越激烈，很多人无形中被卷入到工作和生活上的“内卷”，一些人采用“躺平”方式来回应“内卷”压力，成为“躺平”一族。躺平的意思是拒绝竞争，选择轻松的工作和生活。
那么我们应该选择内卷还是躺平呢？来听一听他的看法。
躺平还是内卷，其实没必要争这个问题。内卷的本质是竞争，而躺平的本质是放弃竞争。永远有人想成为人上人，也有人只想隔岸观火。但竞争的前提是学会互相尊重，在良性对比中找到努力的方向。而放弃竞争意味着你得比大多数人更明白自己想要的是什么。比起极端的天道酬勤，更要明白如何扬长避短。如果鱼在岸上快要渴死了，就不要在岸上努力进化了。如果猫在水里快要被淹死了，就不要待在水里努力适应吧了。内卷和躺平，选什么不重要，你想要成为怎样的自己才重要。
你会选择内卷还是躺平呢？留言告诉我吧。我们下期见。
--------------------------------------------------
人类学	/	rén lèi xué	/	anthropology
学术用语	/	xué shù yòng yǔ	/	academic term
停滞	/	tíng zhì	/	stagnate
非理性	/	fēi lǐ xìng	/	irrational
补习班	/	bǔ xí bān	/	cram school
无形中	/	wú xíng zhōng	/	invisibly
被卷入	/	bèi juǎn rù	/	be involved in
人上人	/	rén shàng rén	/	superior people
隔岸观火	/	gé àn guān huǒ	/	look on sb.'s trouble with indifference
良性对比	/	liáng xìng duì bǐ	/	benign contrast
极端	/	jí duān	/	extreme
天道酬勤	/	tiān dào chóu qín	/	God rewards the diligent. 
扬长避短	/	yáng cháng bì duǎn	/	Promote strengths and avoid weaknesses
进化	/	jìn huà	/	evolution

Yuli's Chinese Channel

内卷和躺平 involution V.S. lie down（Advanced level）


Job insecurity is the feeling of uncertainty or anxiety about the continued existence of your employment. It's the opposite of job security, where there's confidence your position is stable. Job insecurity can be triggered by actual threats like company restructuring, economic downturns, or technological advancements, or it can be a perceived threat based on factors like short-term contracts, limited job control, or a lack of clear career advancement opportunities.

While the fear of job loss might be the main concern, job insecurity goes beyond that. It encompasses feelings of powerlessness, a lack of control over your future, and potential negative consequences like stress, anxiety, and decreased motivation. This can impact not just employee well-being but also company performance through lower productivity, increased absenteeism, and higher turnover.

Job insecurity is a complex issue with various causes and effects. Understanding it allows businesses to create a work environment that fosters security and reduces employee anxiety. This can involve providing clear communication about company goals and employee roles, offering opportunities for professional development, and promoting work-life balance initiatives. By addressing job insecurity, businesses can create a more stable and productive workforce. 

A business coach, like myself, can be a valuable asset in combating job insecurity within a company. They can work with managers to develop transparent communication strategies, ensuring employees understand their roles and the company's direction. Additionally, the coach can guide managers in crafting career development plans for employees, fostering a sense of growth and opportunity. By creating a culture that values continuous learning and clear communication, business coaches empower employees and mitigate the anxieties associated with job insecurity.