Eating healthy is crucial for our mental and physical health. There is a countless number of healthy recipe we can prepare, and all depends on the way of cooking and the amount and kind of appetizers

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Riman

Eating healthy is crucial for our mental and physical health. There is a countless number of healthy recipe we can prepare, and all depends on the way of cooking and the amount and kind of appetizers added to food. First of all, it is important to prepare a balanced meal to stay healthy as it provides us with all the essential nutrients we need. Second, a healthy meal doesn’t contain preservatives and every ingredient is homemade. And finally, it is essential to cook food without frying it , and add plenty of vegetables because they are rich in fiber that are important to the function of our intestines, besides, they are rich in antioxidants that help our cells to fight cancerous oxidants.

2024年1月7日 10:45

訂正 · 3

Eating healthy is crucial for our mental and physical health. There are countless healthy recipes we can prepare, and it all depends on the way of cooking and the amount and kind of {appetizers} added to the food. First of all, it is important to prepare a balanced meal to stay healthy, as it provides us with all the essential nutrients we need. Second, in a healthy meal, every ingredient is homemade and does not contain preservatives. Lastly, it is essential to cook food without frying it, and add plenty of vegetables, as they are rich in fiber that is important for the function of our intestines. They are also rich in antioxidants that help our cells to fight cancerous oxidants.

Good writing & good theme 😊 Healthy eating is so important! "You are what you eat," as we like to say in English 😆 I hope my corrections help. I'm unsure what you mean by "appetizers" toward the beginning. Do you mean "ingredients" instead?

2024年1月8日

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