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Yeonwoo
2013.6.18 I need exercise for summer~!
It is rainy day.
I feel humid but cool. I don`t like hot.
When I was young I didn`t feel hot than other people and have lot of sweat.
So I didn`t care about hot weather. But nowdays I can feel hot as other people and have lots of sweat compared with when I was young.
and I thought why i changed my body feeling
Because my stemina is getting worse and I don`t like exercise.
I know Exercise is imortant and helpful for my body.
I always think that today i will do exercise!! But the plan disappear so fast in my mind.
Give me motivation!!Why do i need exercise and how can i easily like exercise?
2013年6月18日 12:15
訂正 · 4
2013.6.18 I need exercise for summer~!
It is a rainy day.
I feel humid but cool. I don`t like being hot.
When I was young I didn`t feel hoter than other people and have a lot of sweat.
So I didn`t care about hot weather. But nowdays I can feel as hot as other people and have lots of sweat compared with when I was young.
And I thought why I changed my body feeling is
because my stemina is getting worse and I don`t like to exercise.
I know exercise is imortant and helpful for my body.
I always think that today I will do exercise!! But the plan disappeared so fast in my mind.
Give me motivation!!Why do I need exercise and how can I exercise easily?
2013年6月18日
Thank you for giving me motivation~! I will strat exercising and hope to write a essay about How I exercise~!^^
2013年6月19日
I recently started exercising too, and it's so hard to make yourself exercise. Exercising has a lot of benefits, for example it helps you sleep better, and it releases a chemical in your brain that helps improve your mood, and of course you feel a whole lot better all day just because you did exercise.
It doesn't have to be a lot either, just 30 minutes of walking a few times a week will give you benefits.
2013年6月19日
もっと早く上達したいですか？
この学習コミュニティに参加して、無料の練習問題を試してください！
