my job I'm a public health nause. I work in the city office. I did the home visit yesterday. I measured the baby's weight and talked to the mother about child-rearing. I usuarly do the civic health checkup and health consultation. In Japan, the concept of metabolic syndrome is famous. I heard that "metabolic syndrome" is not right English. It means visceral fat is not good for health. What does this call it in English? It takes care so that I may not grow fat, either. But I think I need to exercise because I'm a real couch potato! By the way, I dance at my friend's marriage ceremony. Several friends and I are going to do AKB48's "Heavy rotation" imitation. I am looking forward to it very much.

Birthday party My husband and I held the daughter's birthday party yesterday. She will beccome 4 years old in september 20th. We invited my mother , sister ,and niece. We had a great time. But I overate so I worryed about my weight.

Speaking of autumn food… It has been hot yet. But I think it is getting cool in the morning. Speaking of autumn food,we have sauries. I bought two sauries yesterday. It was 98yen a each. I broiled the sauries, attached grated radish and poured soy sauce. It was good! My little son also ate a lot :-) I hope it become a little cooler.

I made lunchbox. My children need lunchbox once a month. I had to wake up early.But I enjoyed it. Red spherical things in the bigger box are tomatoes and in the smaller box are grapes. I like fish flour of the curry taste.

Go to Kumamoto My family and I are going to Kumamoto, today. My son ,It is first time to take a plane. Oh! I have to get ready to go! See you!

First notebook entry: Introducing myself I'm mico. Nice to meet you. I'm a Japanese. I'm from Chiba. I'm learning English, because I want to go abroad and visit beautiful place. I'd like to talk to many people in there. I have two chaildren. My daughter is 3 years old , my son is 1 year old. I want to teach English to them in the near future.