WHAT CAN INDIVIDUALS DO TO CONTRIBUATE TO SOLVING ENVIROMENTAL PROBLEMS? Antarctic island has reached its highest temperature ever recorded of 20.75C. Facing this incredible fact, it is undeniable that climate change is having a much greater impact than we think on earth. It is clear that governments need to take measures, but what are some actions that we as individuals can do to contribute to solving environmental problems? Firstly, it is very important to recycle. Even though some people claim that recycling is pointless unless everybody does it, if everyone thought like that, nobody would do it. When we think of recycling we should really think about the whole idea; reduce, reuse and recycle. Recycling is good for the environment, in the sense, we are saving resources and therefore we are polluting less. And this is something everybody could do just as easily as to segregate rubbish. Another point we should be aware of is the energy we consume. Not only this includes using alternative energies as solar instead of fuel, which will be ideal, but also just reducing the energy we use. Small daily actions like turning off lights or unplugging electronic devices that are not being used could save a big amount of energy. In conclusion, our choices, however small, do have a real impact. And considering both of the ones I have mentioned I consider energy conservation is the one that has the biggest contribution in helping the environment because energy is a limited resource. We are the last generation that can save this planet. If we act now, we might still be on time to save the planet for future generations.

PROPOSAL: LANGUAGE COURSE INTRODUCTION This proposal is intended to highlight the current situation and problems of language students and give ideas on how the school can help them improved. CURRENT SITUATION Language students are offered two-hours language lessons three times a week for classes of 15 students of either English, French, German and Italian. NEEDS OF THE STUDENTS Language students were consulted and they reported that they feel that lessons are useless for them and the level is not demanding. Moreover, they added that classes were too theoretical and didn’t have an opportunity to participate because they were too many students. RECOMMENDATIONS It is suggested that they create classes with native teachers, for fewer students and in accordance with their level. It would be a good idea to implemented speaking classes. This would enable students to take into practice the theory they learn and to develop their communication skills and become more fluent. Furthermore, there would be a good idea to give students the option to do an exchange course in the summer. This would not only boost their speaking but also will prove to them how useful is to learn another language for communication and it will make them experience how is to live in a native-speaker country. CONCLUSION If these recommendations are implemented the current situation is bound to improve and therefore students will feel more regarded with their learning method.

REPORT: my experience INTRODUCTION The aim of this report is to outline my experience in an English-speaking country as a student and worker, evaluate the program and make suggestions for next year’s program. THE PROGRAMME In general, I believe it has been a unique and positive experience in my life, even though the program was only three weeks long. It consisted of English lessons from 9 to 2 as well as working in a Whitman’s, a town thirty-minutes drive from Boston, coffee shop in the afternoons. The company also provided me with a host family nearby. THE MOST USEFUL PARTS OF THE PROGRAMME In my opinion, the most positive point of the program was the work experience. Because it not only allowed me to put into practice the theatrical and grammatical structures I learned in the mornings but also it challenged me because I had extra pressure of doing it correctly and efficiently. I considered I really learned that way and it also allowed me to meet new people. Furthermore, I want to outline the treatment I received from the company, which always were willing to lend me a hand, whenever I had any doubts. RECOMMENDATIONS In my opinion, the program is quite complete and helps with the basics as it closely reflects the real experience of living in an English-speaking country. However, I would like to offer the following suggestions: Food diets and international health insurance abroad are not included; I truly believe they should be a requirement as included in the program’s expenses. I would also include some excursions or activities on the weekends as there are not lessons these days and some students might not have plans to do. CONCLUSION In conclusion, I feel that it has been an enriching experience that has not only help me with my English learning but also provided me with knowledge, getting in touch with another culture, and being able to test me. So I feel highly confident in recommending the course to everyone that is in the seek/ seeking of the same interest as me

ESSAY:What’s the best way of encouraging people to lead healthier lifestyles? Health risk factors include hidden fats and sugars in processed foods, as well as cigarettes, alcohol and a sedentary lifestyle. To fight against these problems and to make people take their health into consideration is crucial, specially nowadays that there has been an increased in obesity, diabetes, strokes, etc than ever before. So in which ways people can be encouraged to have a healthier lifestyle? Firstly, it goes without saying that television has an incredible influence on us. Not surprisingly this effect can be negative: place/imagine yourself when it’s late at night and you are tired, watching a football match, it is break time and it appears an advert with an appetising and greasy Mig Mac that you decide to call McDonalds rather than cook dinner. Opposite to this, not only television adverts but also Instagram or other social media that we consult daily can promote a healthy lifestyle. “Influencers” motivate ourselves, and information in social media is making people more conscious about their diet, knowing the importance of a good night sleep and be fit than ever before. Another area this can be approached is through child education. It is said that what we learn when we are young is with us through all our lifespan. So instead of giving them sweets and treats, feed/fuel them with more nutritious food, teach them the importance of good health and exercising daily. Moreover, if children lead to a positive outlook on sport, day in day out physical training and active games, it will certainly stand them in good stead in the future. All in all, I believe that even though it not enough to stand out this part of education and upbringing because children often take the parental model as a basis of their own lives; the most effective method in leading people to life healthier life is to start from the very beginning, taking their health into consideration since they are kids and through all their lives.

WHAT ARE THE ADVANTAGES AND DISADVANTAGES OF BEING A CELEBRITY? Who has not ever dream they could be like Madona, Beyonce or any other celebrity? Being as famous and rich as them is something we have all ever dream of. However, is being a celebrity perfect? Does it have any inconvenient? To start with, it is obvious that it has many advantages. Celebrities are generally richer than the average people, have money to travel and can afford whatever they want. In addition, many opportunities arise when people become famous, whether they are career related or not. Moreover, they get special treatment whenever they go, you can’t expected to be treat the same way if you are eating or hosting in the same restaurant or hotel that Cristiano Ronaldo is right? On the other hand, despite the common perception that they have everything in life and they don’t have problems, that’s untrue. They are human beings like the rest of us, and being a famous has its drawbacks too. Lack of privacy is one of the biggest disadvantages of being a celebrity; wherever they go they might be paparazzi following them, and some fans can even become stalkers. All their life is exposed and they are constantly judge. Furthermore, being famous can involve having having fake friends, which you don’t know if really love you or they just have something to gain or they want something from you. Therefore, in conclusion, being a celebrity has advantages as well as disadvantages despite the perfect perception we have of fame, and not being able to enjoy a peaceful life is something not everyone can bear.

WHAT ARE THE ADVANTAGES AND DISADVANTAGES OF CYCLING IN BIG CITIES? You just need to take look at the city streets to observe that cycling has taken in . Everyday the number of people who choose to commute by bike instead of riding or taking other transport options is raising. What are the advantages and disadvantages of doing so? To start with, cycling in big cities has some benefits like the flexibility and freedom it gives you. If you take your bike, you no longer have to adjust to timetables or suffer being stuck in a traffic jam. Moreover, it is undeniable that cycling is cheaper than any other way of transport (expect for walking) and is the best and most eco-friendly for the environment. On the other hand, it has also some drawbacks. It is obvious that a bike can’t reach the same speed as a car (at least not yet) as well as it can’t give you the same protection. In case of an accident is your body the one who suffers directly the impact without any airbag or the “carwalls” involve. Besides, distance might also be a difficulty because in big cities it might be impossible to arrive to your destination by bike because it is too far. Therefore, in conclusion, choosing to go in two wheels as your way of transport has lots of advantages as well as some drawbacks that you should be taken into consideration.

What are the advantages and disadvantages of living abroad? We all love travelling, but there is a big difference from going on vacation to life in a different country… Nowadays, more and more people are eager to go abroad. But, what are the advantages and disadvantages of living away from home? The main benefit is the possibility to learn the language and the culture or customs of the country you live in. Moreover, it allows you to widen your horizons and make new relationships of all kinds. Furthermore, people who live abroad usually experience personal growth, developing qualities like independence, empathy, respect and flexibility. On the other hand, living abroad also requires a sacrifice. Firstly, people who live abroad might experience culture shock, due to the fact that things are different from their homelands and then they have to learn how things get done. Another drawback is distance, you will be away from friends and family and that usually triggers a feeling of loneliness and rejection. In conclusion, it can be wonderful to experience different cultures and lifestyles, broaden ones knowledge of the world , customs and people . However, moving abroad definitely has its challenges as well that are need to take into consideration.

How do "read recepits" and notifications make you feel? HOW DO DOUBLE TICKS, NOTIFICATIONS AND “IS TYPING” MESSAGES MAKE YOU FEEL? DO YOU THINK THEY SHOULD BE ELIMINATED? When we are considered to be online all the time and always have our phones in our hands 24/7, ‘Read receipts’ and notifications can be very emblematic. To start with, when it occurs to me, if I know someone has seen my message, so why haven't they replied? I try to assumed the other person is busy, but to be honest I never picture them driving, or in the bath, or with relatives who won’t let them use them. I always think they are mad at me or that I did something wrong which makes me feel worried, ignored and even mad sometimes. On the other hand, the situation changes if is me. If I am the one who has to reply, I feel stress because I must answer immediately otherwise the other person is going to feel like I felt before. Moreover, there is nothing worse than the awaited and expected moment when "is tying" appears in the screen for so long and suddenly disappears and you get no answer. What? What was he going to say? Why did he stopped? Appart from these, it is obvious that read receipts and notifications can have a bad impact and cause misunderstandings. However, I don’t think they should be eliminated due to they are optional: Whatsapp has an option whether you can decided if you want to be read or not, the same with your last connection.