Alam n’yo ba na puwedeng pantaboy ng lamok ang dumi ng elepante?

Learn Tagalog with Teacher Regina

Alam N’yo Ba? Dumi ng Elepante bilang Pantaboy ng Lamok

日本語が上手になってきているなぁ😀って感じる生徒さん

①日記を書いている人（毎日じゃなくてもいいです）
②週に二回レッスンをしている人（せめて30分を2回）

Japanese "Taka" it easy

日本語が上手な生徒さんの特徴は二つ

Here our guest talks about his favorite hobby. 

Real Native Vocabulary

What's your favorite hobby?

Neste episódio, exploramos a vitória-régia em todas as suas dimensões: a lenda indígena que a transformou em símbolo amazônico, as curiosidades botânicas que fazem dela a rainha das águas e até seu papel na culinária regional. Um mergulho na cultura e na natureza do Brasil. 🌱

Everyday Portuguese 

Episódio 6 - Vitória-régia: entre mito, culinária e beleza amazônica (EM PORTUGUÊS)

İngilizçe - selamlar

House

This is a short text about introducing family,  for A1 level language learners.

Listen  to improve your listening and for better result, transcribe it and check the vocabulary.

Persian Listening

My family خانواده من  

提起甘肃，人们脑海中很少会出现车水马龙的繁华或花红柳树的秀美。When it comes to Gansu, the bustling traffic and the beauty of red flowers and willows rarely appear in people's minds.
十有八九会浮现出很多历久弥新、脍炙人口的诗词佳句。Nine times out of ten, there will be a lot of old and popular poetry sentences.
比如：such as
《诗经》中有一首叫《蒹葭（jiān jiā）》的诗歌这样写道：There is a poem in the Book of Songs called "jian jia" that goes like this:
（《诗经》是中国最早的诗歌集，收集于西周初年至春秋中叶（即前11世纪至前6世纪）。The Book of Songs is the earliest poetry collection in China, which was collected from the early Western Zhou Dynasty to the middle of the Spring and Autumn period. (i.e. from the 11th century BC to the 6th century BC）
蒹葭苍苍，白露为霜。Reeds green, white dew for frost.
所谓伊人，在水一方。The beautiful girl is on the other side of the water.


新鲜事儿（Anecdote）

诗词中的甘肃

Walnuts Could Help Students with Stress, Says Study

University isn't all sleeping, parties, and video games — many students find it a stressful time, with exams and the beginning of adult life.

But a recent study has suggested that there's a food that could help with some of that stress — walnuts.

Walnuts are known to be a healthy snack. They contain healthy fats and proteins, which are good for the body and the mind.

They may not be the most exciting food for young adults to snack on in a world of pizza and burgers, but they could have a positive effect both on academic stress and on the health of the body.

That's according to researchers from the University of South Australia, who had 80 students take part in their study.

One group of students was asked to eat about half a cup of walnuts every day for 16 weeks. They could eat them as a snack or add them to meals at any time of the day.

The other participants were told not to eat nuts for those 16 weeks.

The researchers found that academic stress was having a negative effect on student's mental health, on the amount of protein in their bodies, and — in female participants — on the diversity of bacteria in their guts.

But these things all improved among those who had been eating walnuts.

Larisa Bobrovskaya, one of the study's authors, said not only are walnuts good for students, they're an easy thing to add to lots of different meals.

However, she also said just having something extra to eat might have made the students feel better, so more research is needed.

Practice Listening, Reading & Comprehension

Walnuts Could Help Students with Stress Says Study

https://drive.google.com/file/d/1Cc92y3eMAVZJ9eQNZ047n_DkKdxv2bUz/view?usp=drivesdk