Get weekly updates of what's happening in music, film, TV and show business in general, besides useful insights of today's culture. 

Pop culture talk

The never-ending fairy tales land🧚🏻‍♂️

Swan lake 2

Why good communication with colleagues and bosses matters in the workplace.

English Cup 

 The Importance of Business Communication Skills

In this American English language podcast episode I talk about car maintenance and repairs. My italki teacher profile: https://italki.com/teacher/1947582 
Thanks for listening! Visit my website for more of my full-length podcasts . https://www.streetwisenglish.com

Streetwise English

SWE54 Car Maintenance and DIY Auto Repair

On a Monday morning or after a night out with friends, staying focused in class can feel impossible. You yawn, your eyes feel tired and the desk starts to look increasingly attractive as a temporary bed of sorts. It’s time to reach out for some of your brain’s favourite attention and memory boosters and wake up again.

So before next Monday’s class – whether back home or in an EF school somewhere on the other side of the world – whip up a blueberry shake, drink a cup of coffee, eat some nuts or go nuts and eat a baked potato for lunch. Your brain and your teacher will thank you, trust us.

Our top 5 brain foods:

1. A strong cup of coffee

Every student knows that the local barista that makes that daily morning cup is their best friend. Coffee is really good for waking you up and keeping you focused for a short amount of time, but drink too much and you’ll feel jittery and ill.

2. A fruit shake

Preferably with super healthy blueberries and with natural sugars in the form of glucose, a fruit shake can provide a short-term memory boost in addition to vitamins and minerals that your whole body needs. Overdo it and you’re likely to feel tired soon after.

3. A handful of dark chocolate pieces and nuts

They’re as brain-boosting as anything (dark chocolate even has some caffeine) and they’re anti-ageing too.

4. Fish and baked potatoes for lunch

We know, we know – they’re not the most attractive items on the menu, but your brain loves both. Salmon and other fatty fish have loads of Omega-3 fats that boost memory and slow your brain’s decline as you age, while potatoes provide steady energy that your brain really needs (it takes up 20% of your body’s energy!)

5. Pumpkin seeds
They’re full of zinc, iron and minerals that help transport oxygen to the brain, and nerve cells to communicate and boost your brain power. A great cheap and healthy snack.

Engine English

5 brain foods to keep you awake (and make you smarter)

In this episode in Russian  I'm talking about amazing Koi fish from Japan. Did you know that one fish could cost several thousands dollars? Listen to this episode and learn a lot of interesting things about this colourful fish! 

If you are looking for a podcast that offers useful and interesting information, then listen to this episode in Russian! Whether you are a beginner or an experienced listener of podcasts in Russian, you will enjoy this episode!

✅Subscribe and follow the new releases!  It is really important for my channell development! You can also get scripts for this and other podcasts on my page on Substack https://substack.com/@russianbuddy

В этом эпизоде на русском языке я говорю об удивительной рыбе Кои из Японии. Вы знали, что одна рыба может стоить несколько тысяч долларов? Послушайте этот подкаст и узнайте много интересных вещей про эту красочную рыбу!

Если вы ищете подкаст, который предлагает полезную и интересную информацию, тогда послушайте этот эпизод на русском языке! Независимо от того, являетесь ли вы новичком или опытным слушателем подкастов на русском языке, вам понравится этот эпизод!

✅Подписывайтесь и следите за новыми выпусками!  Это действительно важно для развития моего канала! Вы также можете получить скрипты для этого и других подкастов на моей странице в Substack https://substack.com/@russianbuddy

Russian with Nick

Эпизод 11. Самая яркая рыба из Японии

Letní dovolené a oblíbené destinace ☀️

Czech Easily: Slow & Easy

25. Jak Češi tráví léto

【北海道Hokkaido生活】
〈#146〉1月7日土曜日　天気/雪　気温/-4℃ 

・あけましておめでとうございます！
・お正月に家族と温泉
・層雲峡温泉/そううんきょうおんせん
・JRに乗って、バスに乗る
・吹雪で1時間くらいJRが止まった
・バスに乗れなかった
・二泊三日
・温泉では、マンガを読んだり、You Tubeを見たり
・吹雪が続いた
・帰りも1時間くらい止まった


［単語］
JR/じぇいあーる…電車の会社
乗り換え/のりかえ…ちがう乗り物に乗ること
吹雪/ふぶき…強い風と雪
二泊三日/にはくみっか…２日泊まって、３日いること。

レッスン待ってます♪


北海道Hokkaido生活 for Japanese learners

〈#146〉1月7日土曜日　雪で電車がとまった！！

IELTS Speaking Part 1 - Games.

Q. What games are popular in your country? [Why?]
Q. Do you play any games? [Why/Why not?]
Q. How do people learn to play games in your country?
Q. Do you think it’s important for people to play games? [Why/Why not?]

How do you plan your IELTS Speaking answers? Do you have a successful formula?

