"There is nothing either good or bad, but thinking makes it so."

A 30-day positive affirmation journey with Rose

Day 26

In this world of social media frenzy when we are  stress do we get the bad habit easily?
Vocabulary dump :
1) बानी -Bānī - habit 
2) सजिलै - Sajilai - habit 
3) राम्रो बानी - Rāmrō bānī - Good habit 
4) नराम्रो बानी - naramro bani - Bad habit 
5) स्वास्थ्यको लागि हानिकारक - Svāsthyakō lāgi hānikāraka - Harmful to health
6) थाहा छ - Thāhā cha - (you) know / aware of the info 
7) निद्रा लाग्दैन - Nidrā lāgdaina - Can't sleep 
8) निद्रा लागेको - Nidrā lāgēkō - sleepy 
9) उल्टो - Ulṭō - on the contarary
10) भोलिपल्ट बिहान  उठ्दा - Bhōlipalṭa bihāna uṭhdā - When woke up next morning



Let's talk Nepali 

About Stress & habits

En este episodio conoceremos un poco la ciudad de Maria y te daremos un top 3 de lugares que no te puedes perder cuando visites esta bella y cálida ciudad de Colombia. ¿Has visitado Cali anteriormente? ¿Qué conoces sobre la ciudad? Te invitamos a compartir con nosotros tus propias experiencias en un comentario.



¡Conócenos!

María: https://linktr.ee/spanishwithmariap

Pablo: https://linktr.ee/pabloalejos

Maria & Pablo Spanish

2. Top 3: Lugares turísticos de Cali, Colombia

Emma: So, Mark, I detect an American accent. Are you from the States?

Mark: Yes, that's right. Have you ever been there?

Emma: No, but I've always wanted to go. Whereabouts do you come from in the States?

Mark: Well, I was born and brought up in San Diego. How about you? Did you grow up in London?

Emma: No, actually, I come from Brighton originally.

Mark: What exactly are you doing in London?

Emma: Iwork as an assistant for a television studio. It's pretty cool because I get to meet a lot of interesting people. I also get on really well with my colleagues, and I've made a lot of friends.

Mark: Sounds interesting. How long are you here for?

Emma: I'm here until the summer. Then I intend to go backpacking around Europe.

Mark: Great.

Emma: How about you? What line of work are you in?

Mark: Actually, I'm a student. I'm doing a Master's degree in architecture. I hope to work for an architectural firm in London when I graduate.

Emma: Oh, that's interesting. I imagine you must be a very creative person.
Mark: Well, I try to be.

Emma: How long have you been studying in London?
Mark: About a year, though it seems much longer.

Emma: How do you like the city?

Mark: I love it. There's such a variety of things to see and do. I'm not too keen on the weather, though.

Emma: Yes, it's been a pretty wet summer this year. Even by London standards. What's the weather like in San Diego at this time of year?

Mark: Oh, it's pretty sunny right now. So, what do you like doing in your spare time?

Emma: Well, recently, I've taken up yoga, so I've been spending quite a bit of time practicing it. Apart from that, I enjoy reading, going out and visiting museums and occasionally going to concerts.

Mark: Oh, really? What kind of music are you into?

Emma: Mainly rock. Though I listen to jazz and classical sometimes.

English Conversation/Dialogue

Making Friends

地震が起きた時にすることについて話しました🥲しっかり準備して、地震について知ることが大切だと思います💡

SeikaのPodcast🎧

Ep.36 地震が起きたら何をする？⚡️

Czy ogarniacie polski? 
Jeśli nie wiecie, co znaczy to pytanie, to znaczy, że koniecznie musicie posłuchać następnego odcinka podcastu "Po polsku".
Dajcie koniecznie znać w komentarzach, czy interesuje was polski slang i czy chcielibyście nauczyć się jeszcze kilku innych popularnych wyrażeń.

Po polsku_mini podcast

Po polsku_006_Ostatnio nie ogarniałam

La leyenda del chupacabras inicio en México a mediados de los años 90. Es imposible para mí hacer este podcast y no recordar el miedo que existía en las noches más oscuras, pues aunque se decía que solo atacaba animales, nadie queríia encontarse de frente a ese ser monstruoso. Espero que lo disfrutes.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ak/mystic-forests
License code: 5ORXMGCZVG7QDDDW



Día de Muertos

La leyenda del Chpacrabras

EL MUSEO FRIDA KAHLO EN LA CIUDAD DE MÉXICO.

Spanish México

https://drive.google.com/file/d/1b0MyTksSolCqjVFn1pCVRsukNAwBzw0l/view?usp=drivesdk