Sometimes our dreams can be a source of happiness but also mental and physical exhaustion.
I learned the hard way that rest is important for mental and physical health.
I learned to put my mental and physical well being as a priority so that I give out a better energy when I talk to people. This podcast today is heartfelt and a side of me that you do not usually hear.

FLO TALKS 

LEARN TO GO

حول الأزمة الفنزويلة والهجرة المعاكسة ...

Arabic (Modern Standard) Texts with Aymaro - Level A2 - C1 - *نصوص عربية مع إيمارو

Arabic for non-native speakers - level A2 هجرة عكسية من فنزويلا إلى البرتغال 

En este episodio hablaremos de como nuestra capacidad para ver a color es realmente sorprendente siendo el resultado de una evolución compleja, donde nuestro sistema visual se basa principalmente en tres colores primarios

¡Hablemos de salud!

Los colores y la visión humana

日本語の先生のTinaです！
今日は、「〜ないで」という言葉を紹介します。
これも、二つの短い文をいっしょにして、一つの長い文を作るのに便利ですよ〜！

Podcastを聞いて、クイズに答えよう！
レッスンの予約もお待ちしています♪
いっしょに、日本語の勉強をがんばりましょ〜！
Episodeのリクエストは、ぜひコメントしてくださいね。

Tina Japa Go!

Episode 14. 〜ないで

Many people want to look younger these days. It's because people are pressured to look their best. In this podcast, I will be sharing some tips for you to look younger. These are things that I personally do. Please consult your doctor if you are taking medications, pregnant or lactating before taking Collagen or Glutathione.

5 TIPS TO LOOK FOREVER YOUNG 

In this episode, I share one of the best methods to quickly improve your vocabulary and retain what you study. 



You can read the transcript here: https://drive.google.com/file/d/1BRxA8XFOemheZo4EA3XgNFJ0tRWzw7SK/view?usp=sharing

Find the podcast on anchor: https://anchor.fm/teatimewithtayvin

My Twitter Profile: https://twitter.com/TEA_Time_Tayvin

T.E.A. Time with Tayvin Bayless 

Reading for better vocabulary

It's summer. You're on the beach, by the pool or in the garden — it might be time to get your swimwear out!

But if you're talking about swimwear in English, there's a small problem: there are many different words for it.

"Swimwear" can be used for anything you put on to go in the water, whether you're male or female, so it's always a safe choice of word.

You might also hear "swimmers" used by people from Australia. This means the same thing, and it's always used with the "s" on the end.

In Australia, New Zealand and Ireland, swimwear will also often be called "togs."

And Australians also say "bathers." It's short for "bathing suit," which in British English usually refers to women's one-piece swimwear, but in American English can be anything you wear to swim in.

Anything you swim in can also be called a "swimsuit."

"One-piece" can be used on its own to refer to women's swimwear that's made from one piece of material, as opposed to a two-piece swimsuit like a bikini.

In the UK, the term "swimming costume" also tends to be used to talk about female swimwear. Some British and Australian English speakers might shorten this to "cozzie" — sometimes spelled "cossie," but said the same.

In the US or Britain, men going to the beach shouldn't forget their "swimming trunks." These are the casual shorts people often wear. You'll hear these called "board shorts" or "boardies" in Australia.

Men who are going for a serious swim might choose "Speedos."

Speedo is the name of a swimwear company, but the word is now used across the world for the tight briefs men might wear when they want to swim very fast.

Practice Listening, Reading & Comprehension

Who Let the Togs Out? Key English Swimwear Terms

The Nordic countries of Finland, Denmark, Iceland, Norway and Sweden are regularly top scorers in world happiness rankings. These countries have placed in the top 10 of the World Happiness Report (WHR) every year since 2013 — so what's their secret?

These five countries score well in all six of the things considered in the WHR: GDP per capita, social support, healthy life expectancy, freedom, generosity and corruption.

But the WHR has noted that there might be another thing these countries have more of than others — trust.

Trust is very important, says WHR editor John F. Helliwell, a former professor at the University of British Columbia. And he developed a study to test how community trust is linked to better well-being.

In Helliwell's study, he looked at how likely people thought it would be for a lost wallet to be returned to them, and he compared this to their life satisfaction score from zero to 10.

He found that those who expected their wallet to be returned had a higher life satisfaction score.

"We find people are much, much happier if they feel they're in an environment where people are going to watch their back," Helliwell told Euro News.

In a 2023 experiment by Reader's Digest, wallets were actually left for people to find in cities around the world. And where was a lost wallet most likely to be returned? In Helsinki, the capital of Finland.

The WHR has noted that a high level of trust may be among the things that explain Nordic happiness.

However, as Forbes has suggested, it may not be so much about big-smile "happiness" as quieter "contentment."

Rather than always trying for something better, people in Scandinavian countries are more often content with what they have. As a result, few of them will say they are unhappy — which helps these countries do well in world happiness rankings.

What's the Secret to Nordic Countries' Happiness?

In this episode I talk with Matt about freeing yourself from excessive v%$#%nce  on TV.
Take an English Lesson with Carl https://italki.com/teacher/1947582