Dear students of the Lithuanian language,

I am back with a video for those who are just starting to learn Lithuanian. In this video, I will introduce myself in the first person and introduce my partner in the third person. Also, I will speak about us together in the first person plural. I hope that this video will help you to develop the relevant vocabulary and grammar to introduce yourself to others. 

If you wish to do some additional exercises, I have added them together with the video's transcript on my Contribee account. You will find all the links here:

🐝 Become a Contribee: https://contribee.com/lithuanianwithpaulius

Also, don't forget that you can send me your self-description as described at the end of the video. I will correct the first 3 and send them back to you.

If you enjoyed the episode, don't forget to follow and subscribe for future videos. Cheers and till next time!

Lithuanian with Paulius

#15 - Lithuanian for Beginners - Self-Introduction & Questions (A1)

In this episode, I will guide you as you envision the language community you want to have meaningful interactions with. Make sure to have a notebook or journal in hand to write down your vision. 

Meaningful Language Learning

Creating a Language and Community Vision

Bedside Italian

Bedside Italian #45 - Sono ancora vivo!

-----script-----
サユリさんは海外旅行から帰ってきたばかりで、まだ時差ボケが残っています。今日は8時にアラームが鳴（な）りましたが、体がだるく10時にやっと起きることができました。
サユリさんは発酵食品（はっこうしょくひん）が好きで、特に納豆が好きです。今朝は納豆とご飯、そして味噌汁を食べました。
サユリさんの趣味は家庭菜園（かていさいえん）です。ベランダで野菜を育てています。今日もトマトとナスに水やりをしました。
昼間は久しぶりにいとこに会い、旅行のお土産（みやげ）を渡しました。一緒に海鮮丼（かいせんどん）を食べました。新鮮（しんせん）で美味しかったです。値段はたったの800円でとてもコスパが良かったです。
そして夜は友達とカラオケに行き、飲み放題（ほうだい）のコースを注文しました。たくさん歌って食べて、楽しい時間を過ごしました。
充実（じゅうじつ）した１日になりましたが、次の日は二日酔（ふつかよ）いになりました。

-----words&phrases-----

-時差ボケ=jet lag
-だるい=to feel tired/lethargic
-発酵食品（はっこうしょくひん）=fermented food
-家庭菜園（かていさいえん）=home gardening
-ベランダ=veranda
-水やり=watering (plants)
-コスパが良い=good value for the price
-飲み放題（ほうだい）=all-you-can-drink
-充実（じゅうじつ）した=fullfilling
-二日酔（ふつかよ）い=hungover

日本語いずみの国

サユリさんの休日🌿

Come si trasformano i nomi maschili in femminili in italiano?

ITALIANO 360°

Puntata 5. DA MASCHILE A FEMMINILE

Medical Spanish

Acompáñanos a Camila y a mí en una entrevista a la nutrióloga Lucía Álvarez. 

Camila:
https://www.italki.com/teacher/11031501

Medical Spanish

Fats, Carbs, Protein 🎧🏥

For many global professionals, a high income doesn't always translate into financial security. This episode of The Global Professional Podcast tackles the paradox of earning well but feeling financially fragile. I provide a strategic framework to move beyond the "feast or famine" cycle, build a robust savings system, and create a concrete plan that turns your remote work income into long-term, sustainable wealth.

The Global Professional Podcast

Episode 144 - The Plan to go from High Income to Real Wealth

 Flow Your Way to Fluency! 
Did you know that repetitive daily actions—walking, jogging, folding laundry, even mindful breathing—can supercharge your language learning? 

In Episode 89 of 111 Tips for Learning a Language, I reveal how neuroscience shows that rhythm and repetition open up your memory, boost focus, and make fluency feel more natural. 

🚶 Walk your way to new words.
🎹 Play music and sharpen your accent.
🧺 Wash dishes while listening to dialogues.
🧘 Breathe deeply to calm your brain for grammar.

💬 Want to discover how to turn your routines into language practice? Listen to this week’s episode — and if you’d like personalized guidance, I’d love to walk this journey with you in class.

In Episode 89 of 111 Tips for Learning a Language, I share how repetitive and automated activities—walking, jogging, practicing music, doing laundry, or simply breathing—help you learn a language more deeply. Science shows that repetitive tasks quiet the prefrontal cortex, free up working memory, and strengthen the hippocampus for better vocabulary and grammar retention. Movement, rhythm, and breath open the mind to fluency. In this episode, I guide you on how to weave language learning naturally into daily routines, turning life’s rhythms into powerful allies for memory, speaking, and listening.

💃🏻111 Tips for Learning a Language 

Tip 89 - How 🔁 Repetitive Activities🔁can help you learn a language

这集播客里，Karen和柏威聊了一些能影响、提升幸福感的事情，我们还读了观众的留言，他们幸福的时刻是什么。