В этом подкасте я рассказываю про эмоциональное выгорание. Приятного прослушивания!

Привет, это Наташа!

Эпизод 24. Эмоциональное выгорание.

Read by yourself

我和妈妈

Nos Estados Unidos é possível termos um Jacaré como nosso amigo...

Aprenda Português Com Notícias Insólitas e Malucas -Learn Portuguese With Crazy Isoteric News 

Apoio Emocional de Um Jacaré

みんなの日本語、６か55ページ、かいわより。 リスニングとリーディングのれんしゅうです。私が言ったあと、リピートしてください。 
It‘ｓ for your practice of listening and reading. Repeat after me without reading みんなの日本語, even if you have the textbook. 
这是为了你的听力和阅读练习。 即使你有课本，也不要读　みんなの日本語、跟着我重复。



ミラーさんは まいあさ7時におきます。
あさごはんは いつもパンとコーヒーです。
でんしゃで かいしゃへ 行（い）きます。
かいしゃは 9時から5時までです。
7時にうちへ かえります。
7時半にばんごはんを 食（たIべます。
それからテレビを見ます。
えいごの しんぶんを よみます。
よる12時にねます。
土よう日と日よう日 かいしゃは休（やす）みです。
土よう日のあさ としょかんへ行きます。
ごごテニスをします。
日よう日どこも行きません。
休みます。
 

ようへい先生　　N4,N5チャンネル

みんなの日本語　６か

SMART Goals for Active Listening:
Here are some examples of SMART goals you can set to improve your active listening skills:

1. Improve comprehension in work meetings:

Specific: I will actively listen during all team meetings by summarizing key points after each agenda item.
Measurable: I will track the number of times I summarize key points and the accuracy of my summaries based on colleague feedback.
Attainable: I will start by summarizing after one agenda item per meeting, then gradually increase to all items over a month.
Relevant: Improved comprehension will lead to better participation and decision-making in meetings.
Time-bound: I will implement this for the next 3 months and evaluate progress then.
2. Enhance communication with family:

Specific: I will practice active listening with my partner by reflecting back their emotions and using open-ended questions during evening conversations.
Measurable: My partner will provide feedback on whether they feel heard and understood by my responses.
Attainable: I will focus on actively listening during one conversation per evening for the next two weeks.
Relevant: Improved communication will strengthen my relationship with my partner.
Time-bound: I will practice this for two weeks and then discuss adjustments with my partner.
3. Become a more supportive friend:

Specific: I will actively listen to a friend facing a challenge by maintaining eye contact, avoiding interruptions, and offering summaries of their situation.
Measurable: My friend will report feeling supported and understood after our conversation.
Attainable: I will dedicate focused listening time during one conversation with a friend per week for a month.
Relevant: Active listening will help me be a more supportive friend.
Time-bound: I will implement this for one month and then reflect on its impact on our friendship.
Remember, these are just examples. You can modify them to fit your specific needs and goals!


The Global Professional Podcast

S.M.A.R.T. Goals and Active Listening - Episode 82

Learn some Spanish vocabulary relating to objects that can be found in class. I also added a mini-review for clothes, descriptions, and some basic verbs. Enjoy!

Super Basic Spanish

Learn Basic Spanish: Los objetos de la clase (class objects)

My dad and I, discuss the pros and cons of life in Florida, as well as the reasons so many people choose to move there.

Starting at 16:48, I explain the following vocabulary from the episode:

-in other words
-go through the roof
-all bets are off

Brentoni's English Podcast

017 - Why Do People Move to Florida? (Part One)

[日本旅行の経験]

1.いつ、どのくらいの長さ、日程

2.どの町を訪れましたか？

3.観光地、思い出の場所

4.神戸と大阪について

5.日本の本屋、買った本など

6.日本人の印象、話しやすかった？

7.バーでの会話

8.奈良の鹿たち

9.食べ物

10.渋谷、新宿など

11.思い出や印象に残ったこと
