Conoce a esta chica rusa que lleva veinte años viviendo en España y sorpréndete con lo que cuenta acerca de sus anécdotas y las cosas que le han sorprendido de los españoles. 

Café con acento

Café con acento - Entrevista con Irina (Rusia)

Learn French through literature ☕

W. FAULKNER, Le bruit et la fureur. 1st page

Elephant's child never stops asking questions. And when he asks what Crocodile eats for dinner, he gets a big surprise!

Bedtime Story

How the elephant got its trunk

Just a short introduction to myself about who I am and what I want to do wit this podcast :) 

In Japan with Jake

In Japan with Jake #1 - Introduction

One of the key drivers of workplace anxiety is the fear of the unknown. When faced with a high-stakes negotiation, it's natural to feel apprehensive about the potential outcomes and the consequences of our actions. To combat this, it's important to thoroughly prepare and gather as much information as possible. Research the other party, understand their interests and priorities, and anticipate potential objections or roadblocks. The more informed and prepared you are, the more confident and in control you'll feel during the negotiation process.

Another common source of workplace anxiety is the fear of confrontation or conflict. Many people shy away from negotiations, worried that they'll come across as aggressive or that the interaction will turn adversarial. However, effective negotiation is not about winning at all costs; it's about finding a mutually beneficial solution. Approach the negotiation with a collaborative mindset, focusing on finding common ground and exploring creative options that address the needs of both parties.

Instead of viewing the negotiation as a high-stakes battle, consider it an opportunity to showcase your problem-solving skills and demonstrate your value to the organization. Shift your mindset from "I have to win" to "I have the chance to find a solution that works for everyone." This subtle shift in perspective can help reduce the sense of personal threat and allow you to engage in the negotiation process with greater confidence and composure.

Finally, it's important to remember that workplace anxiety is a natural and common response to high-pressure situations. Rather than trying to eliminate it entirely, focus on developing strategies to manage and channel that energy in a productive way. Engage in stress-reducing activities, such as deep breathing exercises or mindfulness practices, to help you stay grounded and focused during the negotiation process.



The Global Professional Podcast

Anxiety when Negotiating - Episode 58 

我6岁的时候上小学。
wǒ liù suì de shí hòu shàng xiǎo xué 。
I went to elementary school when I was 6 years old.
我12岁的时候上初中。
wǒ shí èr suì de shí hòu shàng chū zhōng 。
I went to middle school when I was 12 years old.
我15岁的时候上高中。
wǒ shí wǔ suì de shí hòu shàng gāo zhōng 。
I went to high school when I was 15.
我18岁的时候上大学。
wǒ shí bā suì de shí hòu shàng dà xué 。
I went to college when I was 18.
我22岁的时候大学毕业，开始工作。
wǒ èr shí èr suì de shí hòu dà xué bì yè ， kāi shǐ gōng zuò 。
When I was 22, I graduated from college and started working.
我的第一份工作是会计师。
wǒ de dì yī fèn gōng zuò shì kuài jì shī 。
My first job was an accountant.
我也做过贸易的工作。
wǒ yě zuò guò mào yì de gōng zuò 。
I also did trading work.
现在我是一名老师。
xiàn zài wǒ shì yì míng lǎo shī 。
Now I am a teacher.

Daily Chinese With Yuli

上学 Going to school （Beginner）

En este segundo episodio de esta edición “Especial Navidad” hablo sobre la Lotería de Navidad en España. El día de hoy también es conocido como el sorteo de “El Gordo”, y es una tradición muy antigua en la que los españoles gastan mucho dinero.
Escucha para aprender un poco más sobre el origen, las costumbres que rodean el sorteo y los premios entre otras muchas cosas.


Blanca to go 

Especial Navidad 2-El Gordo.

Spanish México

LA CATRINA.

In this episode of Streetwise English Podcast, I talk wrestling with the Jiangsu Province Womens Judo Team.. My teacher profile: https://italki.com/teacher/1947582 Thanks for listening!