Hoy quiero compartir con todos ustedes tres frases colombianas, que son muy usadas

Only Spanish 

¡Tres frases colombianas!  🟨🟦🟥

가끔은, 우리가 세운 ‘큰 목표’들이 영감을 주기보단 오히려 지치게 만들 때가 있죠.
이번 에피소드에서는 그런 순간에 대해 이야기합니다.
좋은 목표를 세웠는데 이상하게 동기부여는 금세 사라지고, 계획 세우는 나와 실행하는 내가 따로 노는 느낌. 
다들 느껴 보신 적 있으시죠?

You know that moment when your goals feel so big,
they stop inspiring you and start exhausting you instead?
This episode is about that.

The Jung Studio

Korean Podcast | Why your "big goals" are actually making you miserable | 왜 ‘큰 목표’가 당신을 더 지치게 만드는가

Christmas is coming up fast!

What does Christmas feel like where you live? Is it romantic, cozy, commercial, or just another day?

Korean Podcast | Christmas in Korea: Romance or Hype?

What’s your relationship with nature — real or imagined?

In this Korean Podcast episode, we explore how city life shapes the way we see the countryside—our mix of longing, fear, and fascination. From missing Wi‑Fi to romanticized “pretty nature,” this episode dives into why modern comfort makes real nature feel unfamiliar.

Korean Podcast | City Comfort vs. Country Reality

Ever wonder why we can’t get things done unless there’s some kind of pressure or obligation? 

In this Korean Podcast episode, I open up about my own struggles with procrastination and the battle against endless distractions. Even as someone who’s always made to-do lists, planned in Google Sheets, and used every productivity app, I still fail to execute without some external force.

Korean Podcast | Why do we struggle to take action unless there’s some external push?

In this episode, we dig into the roots of online hate, digital anonymity, and what makes negativity so addictive. Discover the history of disgust, why humans are wired for defensiveness, and how the internet turns ancient instincts into lightning-fast cycles of judgment and hostility. Most importantly, learn smart strategies to protect your mood, manage your reactions, and avoid replicating cruelty. This episode includes three clever techniques for surviving toxic feeds without letting hate shape your day.

Korean Podcast | Online Hate

Everything today feels incredibly convenient, instant deliveries, AI tools, one-tap shopping. But as our lives get easier, are we losing something important? In this Korean Podcast episode, we explore how too much convenience might be quietly stealing our creativity, patience, and ability to think deeply.

Korean Podcast | Losing Creativity in a Convenient World

Have you ever skipped the gym and immediately felt like a failure?
You tell yourself, “Everyone else is working out. Why am I still lying here?”
This episode of Korean Podcast dives deep into that inner voice that whispers, “You’re not good enough unless you’re always improving.”

Korean Podcast | Feeling Like a Loser for Skipping the Gym? Let’s Talk About It

Do you ever struggle to say “no” without feeling awkward or guilty? In Korean culture, how we refuse something can say a lot about our character and emotional intelligence. 
In this episode of our Korean Podcast, we explore 쿠션어﻿ — “cushion words” that soften your tone and make refusals sound caring instead of cold.

Learn how to politely turn down invitations, decline favors, or express limitations while maintaining harmony and respect. We’ll go through real-life examples such as refusing a wedding invitation or declining work requests, and we’ll unpack why adding warmth can preserve relationships — and your peace of mind.

If you’ve ever said “I’ll think about it” just to avoid sounding rude, this episode will help you find the right words. Improve your Korean communication skills, emotional fluency, and confidence in social situations.