La nutrióloga Lucía del Carmen Álvarez García nos acompañara para platicar sobre dietas y planes alimenticios.

Medical Spanish

Los planes alimenticios Ft. Lucía del Carmen Álvarez 

In this episode of #MustWatch TV Series/Movies I would like to recommend a crime and supernatural influenced drama of which is called Manifest. It can be found on Netflix, please watch it and let me know what you think of it :)

#MustWatch TV Series/Movies

#MustWatch Manifest (TV Series)

Enjoy the fourteenth episode of Culture To Grow, which allows you to travel the world from the comfort of your home, your car, or if you are still half asleep in your bed.

In this episode, you will hear from guests diving into the delightful realm of breakfasts hearing stories from China, India, Iran, & Russia! 

So grab your cup of coffee or tea, settle in, and let's embark on a mouthwatering adventure of Breakfast Around the World! 

China -  Soup Dumplings (Xiao Long Bao) 1:38 
India - Potato Flatbread (Aloo Paratha) 2:30 
Iran - Bread, White Cheese, & Walnuts 3:23 
Russia -  Sandwiches, Bold/Fried Eggs, & Porridge 4:07

Culture To Grow

Episode 14: Breakfast Around the World: A Global Morning Adventure!

Did you feel confident in your last interview? 

If you didn’t feel confident, your interviewer likely didn’t perceive you as confident. 

Yet, in the U.S. and many other countries, interviewers prefer confident candidates. It seems to have an intoxicating effect on them, and many of them equate it (for better or for worse) with competence. So, it’s a skill worth learning! 

Tune into the latest Express to Impress podcast to learn which groups of people struggle most with confidence in interviews. You’ll also learn how you can overcome self-doubt to feel and project confidence in an interview.  Ultimately, you'll feel better, increase your interviewer's confidence in you, and land a job offer. 

Papers Cited:

Belmi P, Neale MA, Reiff D, Ulfe R. The social advantage of miscalibrated individuals: The relationship between social class and overconfidence and its implications for class-based inequality. J Pers Soc Psychol. 2020 Feb;118(2):254-282. doi: 10.1037/pspi0000187. Epub 2019 May 20. PMID: 31107052.

Exley, Christine L and Kessler, Judd B. The Gender Gap in Self-Promotion. National Bureau of Economic Research: Working Paper Series number 26345. 2019 Oct. doi: 10.3386/w26345.

Episode originally published June 28, 2021.

Original theme music by Lucas Knutter 

Read the transcript at https://www.express-to-impress.com/be-confident/

Join the Express to Impress community on LinkedIn at https://www.linkedin.com/company/express-to-impress/.

See infographics for this episode on Pinterest at https://www.pinterest.com/ExpresstoImpress/_created/.

Express to Impress

How to Be Confident in an Interview

In this episode, we explore how music profoundly supports language learning by shaping memory, focus, and emotional engagement. Happy music increases dopamine, boosting motivation and vocabulary recall. Sad music deepens introspection, making grammar and writing easier to master. Neutral background music enhances attention for reading and listening. Steady rhythms improve fluency and pronunciation, while tempos around 60–80 BPM align with optimal brainwave states for learning. Finally, metronomes and chimes help structure study sessions and sustain focus. Music becomes not just background noise but a powerful partner in your journey to fluency.

💃🏻111 Tips for Learning a Language 

Tip 80 - The Soundtrack to Fluency: How 🎼Music🎼 can help you speak volumes in language learning

En este podcast, hablamos del origen de los cables submarinos, con los cuales se transmiten los datos que enviamos en un correo electrónico, un video o una videollamada.

🎧Escúchalo con atención dos veces y pon a prueba tu comprensión auditiva con esta pregunta:

¿Qué invento provocó el desarrollo de los cables submarinos?

✔ 1. El internet y las redes sociales fueron el origen de los cables bajo el mar.
✔ 2. No hubo un invento que diera lugar a los cables submarinos.
✔ 3. El desarrollo del cable submarino sucedió a la creación del telégrafo.

🚀¿Cuál es la respuesta correcta?

Alas en español

¿Qué son los cables submarinos? 

❓「二十大」? What's that? The top 20 of the most important figures in the Chinese Communist Party? Why is this " 二十大 èr shí dà" so significant?
You have to comprehend what this 「二十大」is for, if you wish to grasp Chinese politics. For more information, soon listen to my podcast. If this issue still interests you after listening, you might try reading the entire essay.  If you want to learn #mandarin Chinese, welcome to DM me


❓二十大是什么？意思是 #中共 前二十名重要的人吗？二十大为什么这么重要呢？
想要了解中国的政治，一定得了解这个「大」是什么意思！快到我的频道收听这一集节目。听完后有兴趣在去看这篇文章！想学习中文的同学，可以来信    

[00:00] introduction
[02:30] explanation
[08:10] discusion

生词：
二十大  20th National Congress of the Chinese Communist Party
為何/为何  why
舉世/举世 the whole world
矚目/瞩目 focus attention upon
要點/要点 main point, essential

来源：https://www.gvm.com.tw/article/95007

News with zhe

#19 中共二十大为何举世瞩目？

In this podcast i will talking about the story of " Queen Elizabeth II. I hope you'll enjoy it. Like share & comment! Ciaaaoo!!

PODCASTORIE

La storia della Regina Elizabeth II - I primi inizi - capitolo 2 - Serie grandi storie

En este episodio aprenderás algunas perífrasis verbales en español y sus usos