“饭后百步走，活到九十九”
意思是吃完饭以后要走一百步，这样可以活到九十九岁
现在人们常用这句话说明，吃饭以后要运动运动，身体才能健康



Ruby's HSK

HSK3 words（二）

In today's episode,we will  delve into the strategies and techniques to help you excel in the speaking section of the IELTS exam. Whether you're a student preparing for the test or simply looking to improve your English-speaking skills, this episode is packed with valuable insights.


IELTS Podcast 雅思博客

IELTS speaking tips 

In today's episode, we're going to dive into the different parts of the International English Language Testing System, commonly known as IELTS. Whether you're a student preparing for the exam or simply interested in learning more about it, this episode is for you.


Outline of the IELTS exam


   a. Birds of a feather flock together - People with similar interests or characteristics tend to associate with each other.
      Example: "They became friends quickly; birds of a feather flock together."
   b. Blood is thicker than water - Family bonds are stronger than other relationships.
      Example: "Even in difficult times, they support each other; blood is thicker than water."
   c. Cross paths - To encounter or meet someone unexpectedly.
      Example: "After years of being apart, they finally crossed paths at the conference."
   d. Wear one's heart on one's sleeve - To openly display one's emotions or feelings.
      Example: "She wears her heart on her sleeve and is not afraid to express her love."
   e. Break someone's heart - To cause someone deep emotional pain or sadness.
      Example: "The breakup broke his heart; he was devastated."


Relationships-related idioms

a. Fit as a fiddle - To be in excellent physical health.
      Example: "Even in his old age, he's fit as a fiddle."
   b. Sick as a dog - To be very ill or sick.
      Example: "After eating that spoiled food, I felt sick as a dog."
   c. Catch some Z's - To get some sleep or rest.
      Example: "I'm going to catch some Z's before the big presentation tomorrow."
   d. Mind over matter - The power of one's mind to overcome physical challenges.
      Example: "With a positive mindset, she proved that it's mind over matter."
   e. An apple a day keeps the doctor away - Eating healthy can help prevent illnesses.
      Example: "S


Health-related idioms


   a. Better late than never - It's better to do something late than to not do it at all.
      Example: "He finally apologized, saying better late than never."
   b. Kill time - To occupy oneself during a period of waiting or when there's nothing else to do.
      Example: "I usually read a book to kill time during my commute."
   c. Against the clock - To be in a race against time or running out of time.
      Example: "They worked against the clock to finish the project before the deadline."
   d. In the nick of time - Just in time or at the last possible moment.
      Example: "She arrived in the nick of time to catch the train."
   e. Time flies - Time passes quickly.
      Example: "It feels like yesterday, but time flies, and now they're all grown up."
