Two issues with Learning

Transcript:

https://drive.google.com/file/d/1yDseB-VgrSUWk42ct8N7hJ4Tanby-lF5/view?usp=drivesdk

Teacher Joseph's Podcast

Two issues with Learning [with transcript for study]

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In Episode 71, we explore the emotional undercurrents that often go unnoticed but heavily impact our ability to learn a language — insecurity, guilt, unworthiness, tension, and those jittery feelings that creep in when we're learning something difficult.

I gently walk you through the importance of first acknowledging, accepting, and validating your emotions. Why is this important? Because what we resist emotionally tends to persist. And when left unexamined, these emotions become silent saboteurs to your learning journey.

Supported by research in neuroscience and psychology, I explain how emotional tension activates the brain’s stress response, impairing memory and disrupting attention. But when we recognize these emotions as valid signals — not flaws — we begin the process of healing and learning at the same time.

I share tools rooted in cognitive reappraisal (Brooks, 2014) and self-compassion science, encouraging you to embrace your learning pace, your imperfections, and your worthiness to grow. We talk about how language learning isn’t just about fluency — it’s about coming home to yourself.

This episode is a reminder that you are allowed to move slowly, to feel deeply, and still make meaningful progress. In the presence of your most difficult emotions, you are still a learner with purpose — and that is a beautiful thing.

Until next time, I wish you inspired, grounded, and gentle learning. 🌱

💃🏻111 Tips for Learning a Language 

Tip 71 - Learning Through Insecurity: How to Turn Self-Doubt into Strength

🎧
Duración: 10 minutos
Escúchanos a Belem (de Chihuahua) y a mí (de Coahuila), hablar de algunas leyendas de nuestras ciudades.


Mucho que decir

La Pascualita y La Taconera 🎧

Note: This podcast is intended for language learning ONLY. Not for promoting or criticizing any political party or ideology. Let’s keep it friendly and accessible to all :)

Also, all of the experiences are the hosts’ own experiences so please do your own research if you need more information.