Unlock the power of words in this episode of "English Learners Boost." Join us as we embark on a journey from basic to advanced vocabulary. Discover practical tips, like reading widely and using flashcards, and learn how to incorporate new words into your everyday conversations. Elevate your language skills and boost your confidence in English – tune in now!

English Learner's Boost

Building Your English Vocabulary: From Basic to Advanced

When we talk about "screen time," we're often thinking about the effect that time spent on devices has on young people.

But what about the effect that those screens have on our eyes?

Whether you're using Instagram or Microsoft Excel, experts say that spending a lot of time looking at a screen isn't good for you.

But if you have to use a computer for work, what can you do to stay healthy?

Many eye experts say you should follow the "20-20-20 rule." This means taking a 20-second break every 20 minutes to look at something about 20 feet away — that's about 6 meters.

This gives your eyes a break and makes them change their focus from the screen that's near to you, to something that's farther away.

Make sure the screen is the right brightness, too. A screen that's too bright or too dark will make you strain your eyes. But your device can help you with this.

The idea is to reduce the amount of blue light that your eyes are getting, something that "night mode" on your device does. And some companies now sell blue light glasses that can help.

Sitting the right distance from the screen is also a good idea: at least 50 centimeters away is often given as a suggestion.

If you find you're moving close to the screen and straining your eyes to see, you could try making the fonts on your screen larger.

And don't forget to blink! Blinking stops your eyes from getting dry and it can also help to reduce eye strain.



Practice Listening, Reading & Comprehension

Top Tips to Keep Your Eyes Healthy When Using Screens

The video related to this podcast is here: 
https://www.youtube.com/watch?v=mcTYw5tsKpI&t=4s 

French Conjugation For All

AVOIR / to have (conjugaison / conjutation)

みんな今日もお疲れさま！
ねえねえ、みんなは３日間休みがあったら何する？？
私はねー、焼き肉食べに行くかなwww

明日も楽しく過ごそうね！

お疲れちゃんラジオ

#3　3連休、なにする？

这集主要介绍" 爱听不听；那一套；考砸了" 在汉语口语习惯用语中的意思及用法。

A Course in Chinese Colloquial Idioms

How To Use" 爱听不听；那一套；考砸了" in Chinese colloquial idioms

A 4 -5 min podcast talking about the Ottoman Empire in Arabic Countries. 

Aprende árabe con Radia 

The Ottoman history in Egypt

CHISTES MEXICANOS

PROFESOR DE MATEMÁTICAS.

Hermit crabs worldwide are abandoning natural shells for plastic, as revealed by online photos analysed in a recent study. This shift underscores the far-reaching effects of human waste on these creatures' habitats. We explore the study's findings and the potential impact of this behaviour on hermit crabs.

Lisa's Podcast

Hermit Crabs Embrace Plastic Shells: A Global Concern

https://drive.google.com/file/d/1oM7sziUXE8M-3efSRFppDQ1erMLb00sN/view?usp=drivesdk