Vind Engels Leerkrachten

Tip 99 - How ๐ข Acceptance and Commitment (ACT) therapy๐ฃcan help you learn a language
Omschrijving
Feeling like a fraud in your language learning journey? You're not alone. ๐ฅฒ
The constant pressure to be perfect, the fear of being "found out," the voice that says "you're not a real learner"... that's imposter syndrome. And it's holding you back from the joy of learning.
But what if you could make friends with that voice instead of fighting it?
In Episode 99 of 111 Tips for Learning a Language, we explore how Acceptance and Commitment Therapy (ACT) can help you:
โจ Accept anxious thoughts without being controlled by them
โจ Ground yourself in the present moment
โจ Reconnect with your real "why" for learning
โจ Take small, courageous steps forwardโeven when you feel insecure
This isn't about positive thinking. It's about powerful, value-driven doing.
Your journey to fluent, confident, and joyful learning doesn't start with more grammar. It starts with more self-compassion.
Podcast Kanaal
๐๐ป111 Tips for Learning a Language
Auteur
Alle afleveringen

Annecy, la Venise des Alpes

Great business stories 2: Barings Bank and Nick Leeson

ุงูุณุนุงุฏุฉ ุงูุญููููุฉ

IELTS speaking part 2- rule-example answer

Presentiamoci

๐ PROCRASTINARE

Parmigiana di melanzane Ft. Marika (Italia) IN SPANISH

Cรณmo crecer
Populaire afleveringen

Douce France
Annecy, la Venise des Alpes

The Bumper Book of Great English Stories
Great business stories 2: Barings Bank and Nick Leeson

MSA / ุงูููุตูุญูู
ุงูุณุนุงุฏุฉ ุงูุญููููุฉ

IELTS 85 Speaking
IELTS speaking part 2- rule-example answer

pilloline di italiano
Presentiamoci

๐ฎ๐น ITALIANO IN PILLOLE
๐ PROCRASTINARE

Mucho que decir
Parmigiana di melanzane Ft. Marika (Italia) IN SPANISH

Espaรฑol Club de Lectura. Shadowing
Cรณmo crecer