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Tip 99 - How ð¢ Acceptance and Commitment (ACT) therapyð£can help you learn a language
Omschrijving
Feeling like a fraud in your language learning journey? You're not alone. ð¥²
The constant pressure to be perfect, the fear of being "found out," the voice that says "you're not a real learner"... that's imposter syndrome. And it's holding you back from the joy of learning.
But what if you could make friends with that voice instead of fighting it?
In Episode 99 of 111 Tips for Learning a Language, we explore how Acceptance and Commitment Therapy (ACT) can help you:
âš Accept anxious thoughts without being controlled by them
âš Ground yourself in the present moment
âš Reconnect with your real "why" for learning
âš Take small, courageous steps forwardâeven when you feel insecure
This isn't about positive thinking. It's about powerful, value-driven doing.
Your journey to fluent, confident, and joyful learning doesn't start with more grammar. It starts with more self-compassion.
Podcast Kanaal
ðð»111 Tips for Learning a Language
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ã¬ãæ¥æ¬èª - Everyday Japanese -
Ep.2 Netflix - Love is blaind

[YOON] 1ë¶ íêµìŽ
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Kenji Miyazawa 宮沢賢治 :Gauche the Cellist ãã»ã匟ãã®ãŽãŒã·ã¥ã#7

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EP.12 éæšå ŽïŒäžïŒ

åŒå¿äžå» Jokes
æ æ³æ§å¶ïŒwú fÇ kòng zhìïŒ

AUDIO-ARTÃCULOS (Nivel B2-C1)
6 Trucos para concentrarte.

Colombia
Colombian and Mexican slang

JOJO CHINESE
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